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The Healthy Chef's Cookbook
(The Art of Food)

 

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

 

~scroll down for recipes~

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All Recipes - Page 1                 All Recipes - Page 2                All Recipes - Page 3                 All Recipes - Page 4                


Healthy "Bento Boxes"
(...for Adults!!!)

Rainbow Veggie Skewers

Swordfish Kabobs

Mojo Fish Kabobs

Lemon Tarragon Scallop Skewers

Shrimp Kabobs with Pistachio-Tarragon Pesto

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Jerk Chicken Skewers

Greek Lamb Souvlaki Plates with Avocado Tzatziki

Chicken Shawarma Naan Salad with Sweet Potato Fries

Moroccan Chicken Skewers

'Clean Eating' Mango Bread

Chocolate Espresso Waffles
with Caramelized Bananas

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"It's a Beautiful Day"
(...for Ziggy Marley's Pancakes)

Strawberry Mascarpone Cinnamon
Raisin Breakfast Toast

Green Shakshuka Skillet

Smoked Samon Toast

California Breakfast Egg Scramble

Sheet Pan Roasted Vegetables and Baked Eggs

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One Pan Jerk Chicken

Mango Chicken

Caribbean Chicken with Pineapple Salsa

Jerk Wings

Jerk Collard/Lettuce Wraps

Shredded Jerk Chicken Sandwich

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Farmer's Market Salad

Jicama Salad

Cantaloupe Salad with Mint, Lime and Pepitas

Mediterranean Chopped Salad with Lemon Garlic Shrimp

Heriloom Tomato Salad

"Mason Jar" Layered Salads

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Carrot Ribbon Salad

Turmeric Fruit Salad

Orange and Avocado Salad

Grapefruit, Fennel, and Avocado Salad

Grilled Hawaiian Fish with Papaya Relish

Hawaiian Shrimp Skewers with Pineapple Rice

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Hawaiian Chicken Skewers with Cilantro-Coconut Rice

Hawaiian Chicken Burgers

Mango-Pineapple Sangria Slushie

Hawaiian Coconut Pineapple Pound Cake

Easy Jerk Chicken

Caribbean Style Rice and Peas

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Caribbean Mango Salsa

Turks and Caicos Rum Punch

Philly Steak Sandwiches Made Healthy

Marinated Lamb or Steak Skewers

Hawaiian Chicken Skewers

Grilled Moroccan Vegetable Skewers

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Vegetable and Mushroom Skewers

Lemon Garlic Shrimp Skewers

Mediterranean Lemon Garlic Shrimp Skewers

Tomato Basil Chicken Skewers

Baked Eggs with Creamy Greens and Garlic Butter Toasts

Italian Breakfast Skillet

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Savory Dutch Baby Pancake with Fried Egg and Salmon

Shrimp and Grits
Breakfast Skillets

One Pan Egg and Potato Skillet

Mini "Dutch Baby" Breakfast Skillets with Lemon Curd and Blueberry

The "Cool School"
(Part 6)
..refreshing drink recipes

Greek Chicken Souvlaki Skewers

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Pumpkin Cheesecake
(Dairy Free-Gluten Free)

Mango Creme Tart

Raw Strawberry Lime
Macadamia Cheesesecake
(Gluten Gree)

Mojito Cake

Sunken German Apple Cake

Raw Maqui Lavender Cheesecake
(Vegan-Gluten Gree)

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In case you never tried it...
...how to make skewers

Grilled Scallop Scampi Kebabs with Arugula and Herb Salad

How to make use of fresh herbs when in BBQ

Rosemary Lemon Chicken Skewers

Lamb Kebabs with Mint Pesto

Spiced Salmon Kebabs

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Salted Honey and Orange Blossom
"Naked Cake"

Olive Oil Bundt Cake Citrus Glaze

Apple and Thyme Cake with a Salted Caramel Buttercream

Chocolate Cake with Raspberry Sauce

Spinach and Mushroom Egg Bake

Healthy Chai Manana Pancakes

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Vietnamese Style Lemongrass Coolers

Vietnamese Style Meatball
"Bahn Mi" Meatball Sub

Vietnamese Beef Skewers with Vermicelli Salad

Vietnamese Noodle and Smoked Chicken Salad

Vietnamese Style Baked Chicken

Vietnamese Shrimp Lettuce Cups

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Fish "Banh Mi" with
Quick Pickled Vegetables

Vietnamese Shrimp
Rice Paper Rolls

One Pot Greek Chicken
....with Lemon Rice

"Skinny" Spinach Lasagna

Slow Cooker Beef Bourguignon

"Mama's Meatballs"

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Honey Mustard
Chicken and Potato Bake

"Herby" Honey Mustard Chicken
with Olive Oil Mash

Simple Baked
Italian Oregano Meatballs

Grapefruit, Guava, and Rum Sorbet

Mango Mojitos

Citrus Avocado Salad

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Pineapple Mango Salsa

Shrimp and Avocado
Summer Rolls

Mango Chicken Lettuce Wraps

Lemon and Olive Oil
Roasted Chicken

Honey Mustard Chicken
and Potato Skillet

Sumac, Rosemary, and Chili
Grilled Spatchcocks

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Mediterranean Chicken Kebabs
with
Summer Squash Noodles

Mediterranean Grilled
Lamb Kebabs

Spicy Cilantro Shrimp Skewers
with
Honey Lime Dipping Sauce

Spiced Turkey Skewers

Blackened Salmon Caprese
Skewers

Grilled Watermelon
and Halloumi Skewers

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Sriracha Honey and
Sesame Beef Skewers

Hawaiian BBQ Skewers with Sriracha Lime Butter

Portuguese Chicken Skewers
with Cilantro Yogurt Dip

The "Cool School"
(Part 5)
..refreshing drink recipes

Smashed Avocado Toast
.....with Soft Boiled Egg

"Three Greens" Breakfast Sandwich
.....with fance Guacamole

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A "Sprouted"
Kitchen Breakfast

Sweet Potato Mozzerella and Egg Skillet

Healthy Oat Banana Waffles

Pineapple Chili Chicken
Skewers

Chili Lime Beer Shrimp Skewers

Honey Balsamic Chicken Skewers
with Strawbery Kiwi Salsa

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Cardamom and Coconut
Chicken Skewers

Lemongrass and Coriander
Chicken Skewers

Melon Caprese Skewers

"Crazy-Sexy-Cool"
.....Vegan Smoothies

Rendang
(Indonesian Stewed Beef)

Balinese BBQ Baby Back Ribs

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Chicken Satay
...with "Dirty" Peanut Sauce

Indonesian Fried Rice

Orange Sherbet Cake

Flavored Butter Recipes

"The Art of Tea"
(Part 2)
....creative tea recipes

Vermicelli Noodle "Buddha Bowl"
with Pan Seared Salmon

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Spanish Paella
(....made healthy)

Tortillitas de Camarones
(Spanish Shrimp Fritters)

Portuguese Chicken
(....and Potatoes)

Spanish Tortilla with Manchego
and Green Olives

Piperrada
(Capsicums with scrambled eggs)

Grilled Calcot Onions
and Asparagus with Romesco Sauce

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Chicken Korma Masala

Shrimp Gumbo
with Andouille Sausage

Seyal Murgh
(Sindhi Chicken Masala)

Crock Pot Chicken
Tikki Masala Masala

Mississippy Style
Shrimp and Grits

"Gumbo-laya"

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Mississippi Fried Catfish
(...fry in Coconut Oil)

"Baked Eggs in Tomatoes

The "Bagel Bar"

Almond Flour Pancakes with Huckleberries

Smoked Salmon
and Egg Stuffed Avocados

Pesto and Roasted Tomato Omlette

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"Savory French Toast
Stuffed with Turkey and Cheese

Herbed Lemon Garlic Skewers

Grilled Sambal Chicken Skewers

Pineapple Chicken Skewers

Rainbow Salmon Skewers

Grilled Salmon Skewers with Basil Vinaigrette

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Saikoro Steak

Yakitori Skewers

Sesame Ginger Miso Cucumber Salad

Asian Chicken Cabbage Salad

Cardamom & Rose Iced Latte
(Japanese Ice Coffee)

Grilled Japanese Farm Style Teriyaki Bowl

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Grilled Jerk Chicken Skewers

Tropical Style Grilled
Citrus Chicken

Sugarcane Chicken
with Pineapple and Coconut Salad

Grilled Tropical Tuna Steaks

Lump Crab & Avocado Salad

Simple Seafood Ceviche Salad

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Caribbean Mango-Cabbage Slaw

The Famous Virgin Islands Painkller

Mango, Coconut, and Lime Popsicles

Baked Egg with Ricotta,
Thyme, and Chervil

Fried Eggs with Charred
Tomatoes on Garlic Toast

Papaya Lox with Dairy Free Lemon Cream Cheese

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Egg White Pizza
(...though I'll be using the
full egg, yolk and all)

Garlic and Rosemary
Grilled Chicken with Scallions

Mint and Cumin
Spiced Lamb Chops

"Dog Day Afternoon"
Creative Hotdog Ideas (and tips on making a healthier dog)

Steak Skewers
with Scallion Dipping Sauce

Griled Chicken
"Under a Brick"
with Grilled Avocado

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One Pan Lemon Roasted Salmon
with Potatoes and Parmesan Asparagus

Shrimp Rolls

Shrimp Po' Boy Sliders
with Remoulade

Tarragon Crab Cakes

Salmon Souvlaki Bowls

Pan Fried Cod in a Citrus and Basil Butter Sauce

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Grilled Salmon with Blueberry Sauce

The "Cool School"
(Part 4)
..refreshing drink recipes

"Homard en Croute"
(Lobster Pot Pie)

"Sole Meuniere"
(Lightly Disted, Pan Fried Fish)

Pan Bagnat
(Tuna Nicoise Sandwich)

Salmon en Croute
(...a French Inspired Salmon in a Flaky Pastry)

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All Recipes - Page 1                 All Recipes - Page 2                All Recipes - Page 3                 All Recipes - Page 4                

__________________________________________________________________________________________________

__________________________________________________________________________________________________

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

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