The GAIA Health Blog

  • The Eating Revolution
    • The Healthy Chef’s Cookbook ( The Art of Food )
    • Eat Smart ( The Science of Food )
    • Top Ten Lists
    • Sustainable Eating, Gardening, and Living….
  • Life “Well” Played
    • Girl Talk (women’s health and wellness)
    • Men’s Health and Wellness
    • The Fountain of Youth (Wellness at any age)
    • Staying Well
  • Body & Soul
    • Fitness
    • The “Body” Slideshows (celebrating fit bodies)
    • Food for Thought … (a.k.a., “Soul Food”)
    • About me ………….. (a.k.a., “Soul to Soul”)
  • Healthy Food Fun
    • Home Cookin’ (Great Homes, Great Food!!!)
    • The Wanderlust Food Diaries
    • Dinner and a Movie
  • My Medicinal Music
slide1''Let thy food be thy medicine.'' -- Hippocrates, 431 B.C. slide2 'The journey of a thousand miles begins with one step' --Lao Tzu slide3 There are some amazingly simple life changes we can do to take back control of our health....
slide4 ''He who does not know food, how can he know the diseases of man?'' -- Hippocrates, 431 B.C. slide5 The human body, with proper nutrition, can slow down, and arguably reverse the aging process.....
slide6 One surprising thing I'm often told by women who follow my site, is all these "Hot Bodies" I have all over my site is the best motivation for them to get up and work out.....
(...whatever works!!!)
slide7 'I think that's the misconception with diets and being healthy, in that you can't eat what you want. In fact, you can, just in moderation...'
-Michael B. Jordan
slide8 'Health is not just the lucky absence of disease. Health is the normal, divinely designed state of the human body....'
(...disease is when the normal state of the body is compromised)
slide9 It always bothers me that we live in a world of 'Money Driven Medicine'.

There is too much profit motive in the Health and Pharmaceutical Industries...
slide10 Believe it or not, my site and others like it are being censored.

Money Driven Medicine is doing everything in it's power to keep basic natural health information out of people's hands {sigh....}
slide11 You'll be surpried how some basic life changes, such as drinking a smoothie a day, loaded with superfoods, will keep you youthful and healthy.....
slide12 Just for the record, note the absence of pop-up ads on this site.

There is no profit motive here, just free info which "might" be of use to anyone.....
slide13 I don't like to force the people I consult with to eat things they don't like... .....but rather eat the highest quality versions of things they enjoy (you often have to get rid of a few things as would be expected) slide12 Of course, developing healthy minds and spirits is even more important than developing a beautiful body....
"You can find a pretty body anywhere, but the dancers I admire most don't even have all that...."
--Misty Copeland
slide14 I hate to hear about or see people dying or gettng very sick from diseases that I'm convinced can be avoided with a little extra knowledge.... slide15 It only takes a few small changes to get started... slide16 YOU CAN WIN!!!

YOU CAN DO THIS!!!!

YOU CAN TAKE YOUR HEALTH AND WELLNESS BACK!!!

No annoying advertisements or pop-ups on this site.....EVER!!!!
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