Home Cookin !!! “I Got To Go” …to a Quiet Cabin, for a Quiet Breakfast, in Vastra Karup, Sweden

On the menu:
Charred Tomatoes with Fried Eggs on Garlic Toast               Yeast Molasses Pancakes with Herb Fruit 
Papaya Lox with Dairy Free Cream Cheese                              Easy Sweet Potatoes & Eggs
Baked Eggs with Ricotta, Thyme, and Chervil                          Egg White Pizza
Baked Egg Breakfast 

[below] Yeast Molasses Pancakes with Herb Fruit (more info further down)

Whether I eventually become the Modern Day, Hip-Hop Mr. Darcy, in my "Yo-MTV Cribs" style
Pimberly in the Caribbean, flying off on my private jet…..

…..or remain the current "aspiring but content" Mr. Darcy living in my Seattle studio, either way, I have to have the exact same style quiet place in the world to escape to………

…that place to get away from everything, get the mind back right, recharge the batteries, you feel me?

This small but open and airy cabin in Vastra Karup, Sweden, is EXACTLY that kinda place…….

So, leave a message after the beep, I'll call you when I get back, but right now, "I Got to Go" …….yep 🙂

(3 food photos above and 1 below)   yeast molasses pancakes with herb fruit
 

The Healthy Chef's "healthy morsel":   For this recipe swap in Pink Himalayan Salt and Coconut Palm Sugar.  Also, I was grain free for two years, but have lightened up a bit because  gluten issues may actually be glyphosate pesticide they spray on non organic wheat, not the wheat itself.

(click 3 food photos above or 1 below for recipe)

(above)   egg white pizza (though I'll be using the full egg)
(click photo above for recipe)

The Healthy Chef's "healthy morsel":  I eat 20 full eggs every week, yolk and all,  my cholesterol scores are perfect!!!. So I suggest forgetting this egg white thing unless that is your preference. For recipe below, this works perfectly as is with quality ingredient bagel also replacing or adding traditional smoked salmon.

(below)    papaya lox with lemon cream cheese
(click photo below for recipe)

(above)  charred tomatoes with fried eggs on garlic toast
(click photo above for recipe)

The Healthy Chef's "healthy morsel":  I was grain free for two years, but have lightened up a bit because  gluten issues may actually be glyphosate pesticide they spray on non organic wheat, not the wheat itself. I love the recipe below but  for my taste, I will probably replace the kale with baby spinach

(below)    baked eggs with riccotta, thyme and chervil
(click photo below for recipe)

(above)  baked egg breakfast
(click photo above for recipe)

The Healthy Chef's "healthy morsel":  With Organic Ingredients, and healthy unrefined Coconut Oil to cook in, and Pink Himalayan Salt, and Pasture Raised Eggs from Whole Foods, both the recipes above and below are healthy as they are…

(2 photos below)    easy sweet potatoes & eggs
(click photo below for recipe)

[Below…..I always like using this photo to “set my scene” for breakfast] 🙂

 

Howard Hewitt: "I Got To Go"

(ENJOY!!! …while you take a tour of the home!!!)

…about the crib

The Mill House is one the creative products from Wingardh Arkitektkontor located in Vastra Karup, Sweden. This vacation home is coined from the Swedish style of sauna and bathing.

With nature integrated to the design, you can see features of a pool and sauna which are both adjacent to a creek. You will also be pleased to walk along a path with great wood works.

The home itself is made from light wood, thus, bringing nature home. Aside from being a sauna with attendant areas, it is also a dwelling that is why you can also find a bedroom, a living area with a fireplace and a bathroom.

What really sets this small house apart is the landscaping. A stream runs along one side of the cottage, and there is a reflecting pool on the adjacent side. The walls on those sides are entirely glass so the water features can be enjoyed from inside as well.

One of the keys to small house living is taking full advantage of the yard, creating outdoor rooms to supplement the inside space. Here, the architect has provided a small pool for post-sauna dips, an outdoor dining area, and a terrace for lounging.

~stay healthy~

 

click here or photo below for all my great homes and food in
"Home Cookin' "    (Great Homes, Great Food!!!)
Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

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Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

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Grapefruit, Fennel, and Avocado Salad

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Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

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Moroccan Grilled Chicken Skewers

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“Music is the Best Medicine”
“Mr. Magic”
– Grover Washington Jr.
(….my Cover Version)

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Healthy Herb Fries

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Girl Talk:
Beauty Secrets from Africa
(Part 3)

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Orange and Avocado Salad

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Cool Fitness Gear!!!
(Part 4)

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Fifteen Creative Five Ingredient Smoothies

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Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

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Pan Fried Cod in a Citrus Basil Butter Sauce

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African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

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Coconut Cake
(…and healthy baking tips)

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Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

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Chocolate Espresso Waffles

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“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

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Salmon with Orange and Thyme

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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

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Hawaiian Chicken Burgers

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One Woman’s Journey into Fighting Acne With Essential Oils

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Grilled Lemon Garlic Shrimp Skewers

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Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

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Mediterranean Chopped Salad with Lemon Garlic Shrimp

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Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

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Farmer’s Market Salad

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Girl Talk: Natural Contraceptive Methods

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My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

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“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

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Turmeric Fruit Salad

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Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

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“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

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The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

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Potato and Egg Bake w/Rosemary

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Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

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Cilantro Lime Chicken Thighs Skillet

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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

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The “Green Goddess” Sandwich

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Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

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Portuguese Style Chicken Skewers

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“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

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“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

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Potato, Pepper, and Egg Skillet

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New Study Reveals Importance of Zinc in Prostate Health

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Summer Glow
“Buddha Bowl”

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Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

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Buckwheat Pancakes

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Health and Safety Tips When Getting a Tattoo

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Healthy Oat Banana Waffles

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“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

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See all articles in “Eat Smart”
(The Science of Food)

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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

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(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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