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The

Fountain

of

Youth








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Ms. Rashidat Owe, Vegan
...talks Detox, Veganism, Nutrition, and more

Fifty+, Fit, and Fabulous!!!
Angelique Miles
Age 53

My Top 10
"Fountain of Youth" Superfoods
(Part 2)

The Devil in a Blue Dress
I resolved the "Viagra" issue
through dietary changes alone!!!

Maca, a Whole Food that addresses menopausal symptoms
for some women

Fifty+, Fit and Fabulous!!!!
Babette Davis, age 67
(NO JOKE!!! She's 67!!)

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Nutrients (and foods) for
Male "youthful vitality"
(Part 1)

Nutrients (and foods) for
Male "youthful vitality"
(Part 2)

Nutrients (and foods) for
Male "youthful vitality"
(Part 3)

Nutrients (and foods) for
Male "youthful vitality"
(Part 4)

Nutrients (and foods) for
Male "youthful vitality"
(Part 5)

Nutrients (and foods) for
Male "youthful vitality"
(Part 6)

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Nutrients (and foods) for male
vitality and well being
(Part 7)

Kazuyoshi Miura, Japanese Pro Soccer Player,Still Playing at Age 52...

Mother and Twin Daughters...
Which is the Mother?

Sam Bryant, 70 year old Bodybuilder says "Its Mind Over Matter!!"

"My Second Life"
(..my thoughts on my
youthful 54th birthday)

Checking in on 113 year old Bernando LaPallo
(..with his anti-aging tips)

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Fifty, Fit, and Fabulous
(these ladies are 56 and 55 in 2015)

Ernestene Sheperd
80 year old Fitness Queen

Sources starting to report that Prostate Screenings essentially useless

Mary Dent, Age 53
AMAZING!!!

Fifty, Fit and Fabulous!!!
Barbara Server, age 54
GO GIRL!!!

Floyd Mayweather
Chalk one up for us “Old Guys”

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Fifty Fit and Fabulous!!!
Tosca Reno, Age 55

"Lycopene Unleashed"
(a "Prostate Friendly" antioxidant)

Mens Health: Red Maca, the superfood that helps shrink the prostate

"Lycopene Unleashed"!
on Breast and Ovarian Cancer
(a cancer fighting nutrient)

Ayurvedic Skin Care (beauty is not skin deep, it goes much deeper...)

Fifty+, Fit, and Fabulous!!!
Pamela Bonita Jacobs
Age 53

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Fifty+, Fit, and Fabulous!!!
Rachel True
Age 51

Vitamin D: a most critical nutrient in which many of us are unknowingly deficient

How Manuka Honey Saved My "Vanity Sanity" (it healed my acne and bad skin!!!)

Fifty+, Fit and Fabulous!!!!
Stephanie Person, Age 50
Nutrition Coach

The EXTREME importance of "Food Based" Gamma Tocopherol
(Vitamin E) for Prostate Health

The Amazing over 40 feats of Jack Lalanne

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"The Day I Forgot My Age"
On the Road to Becoming Caleb

Tapping into my health and healing "Life Force" energy, the Qi (pronounced "The Chee")

Fifty, Fit and Fabulous!!!!
Adrienne Galloway, age 53
Wellness Coach

"Beauty Behind The Mask"
(D.I.Y. Facial Masks)

The Oral Irriagator, an amazing invention, next level oral care

Argan Oil: a woman's testimony to it's benefits for hair and skin

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The Machismo Mask: Pre-shave facial mask with Argan Oil, Cinnamon and more!!!!

The Benefits of Rose Water

Vitamin D gives men that youthful "Swag", boots testosterone, prostate health, and more

"Oil Pulling", simple, but "next level" oral care!!!

Age is Kind (Incredible over 60 women)

My Top 10 Fountain of Youth Superfoods

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Rediscovering Old Fashioned Tooth Powder with 3 Simple Ingredients

Grandmother and Granddaughter, both at age 18
(an interesting picture)

Go to all my "Top 10 Lists" on various nutritional subjects

My Top 10 Prostate Health Superfoods (Part 1)

“Priceless” (a quick read)

Ray Allen's Advice to Duane Wade on addressing his injury plagued career: NUTRITION!!!

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DIY Skin and Body Care (Part 3)
a.k.a., "The Red Article"

Vegan snacks on the go with Karyn Calabrese (p.s., would you believe she's over 60?)

Fifty, Fit and Fabulous!!!
Carla Kemp, age 52
AMAZING!!!

Nike Training Club
Sydney Leroux and Ali Krieger's
"Partner Power" Workout

"I Wanna Do It All"
(a quick read)
...this kid reminds me of me :)

"Heal Thyself"
My website vs. a sudden illness that came after me

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Skin and Body Care (Part 4)
a.k.a. "East" (beauty secrets from the Far East)

Who Dat?
Drew Brees, age 35, says he can play until he's 45!!!

Ellen Ector
.....63 year old
Fitness Trainer!!!

Buying Natural Skin and Bodycare
...its still "In Vogue"

My Top 10 Prostate Health Superfoods (Part 2)

Vintage Fit and Healthy
(Just Sharing a Pic)

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Nike Training Club
Skylar Diggins
Metabolic Meltdown Workout

Food Based Gamma Tocopherol (Vitamin E) shown to fight Breast Cancer

Body (Part 31)
a.k.a. "TIME" !!!
...The "Fit after 40" Slideshow

UnderArmour: "I Will What I Want"
Sloane Stephens
(Professional Tennis)

"Why I Got My Breast Implants Removed" --Melissa Gilbert
(actress)

Fifty, Fit and Fabulous!!!
Wendy Ida (technically she's 61, but who's counting?)

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Traveling with "Travelista Teri"
(Episode 1)
Making the Travelista Teri Video

Culinary Argan Oil helps fight Prostate Cancer

The 110 year old's 5 foods for long life

NFL Ball Players Take to Yoga
...to recover from injuries, prevent injuries, and extend careers

Beauty is More
Than Skin Deep

"They're Already Winners"
Chicago Little Leagues teaching us adults a lesson or two

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Buying Natural Cosmetics and Skin Care (It's "In Vogue")

Ginger shown to be 10,000 more effective than Chemotherapy Drugs against Cancer

Beauty Secrets from Africa
(...that you can buy in
the USA right now)

New Studies Reveal the Importance
of Zinc in Maintaining
Prostate Health

Toxin Levels in Women Drop Sharply Just 3 Days After
Switching to Organic Makeup

Today is "A Beautiful Day"
...simple ways to start your new Healthy Lifestyle TODAY!!!

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Health Wisdom from the Ancients Alternative Medicine

Men's Health:
Questioning the Necessity of Prostate Cancer Screenings

DIY Skin and Body Care
(Part 8)
a.k.a., "The White Article"

African-American Men at Higher Risk of False Positives in Prostate Cancer Testing

Heal Thyself:
How I cured my very painful knees by using my mind

My Top 10 Health
Benefits of the Coconut

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Misty Copeland
Five ways she eats, trains,
and lives healthy

"Beauty Behind The Mask"
Part 3
(more D.I.Y. Facial Masks)

"Inner Strength"
Amna Al Haddad "Raises the Bar"
in Women's Weightlifitng

It's "TIME" to take control of our Prostate Health

Steph Curry
The Secret to his Success?
Brain Training!!!

Body, (Part 38)
a.k.a., "Brick House"
(...the Abs Slideshow)

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Fifty+, Fit, and Fabulous!!
Solange Frazao, age 53
....fitness trainer and model

"Unveiling" the secret to reversing vision problems naturally (I’ve tried it, and it works…..so simple)

Michael B. Jordan's body Transformation Secrets for "Creed" and "Black Panther"

Fifty, Fit, and Fabulous!!!
Actress turned Wellness Coach,
A. J. Johnson

Kwao Krua Kao Herb
promotes youthful skin, lustrous hair, firmer and larger breasts

The Baobab Fruit
one of the most nutritious superfoods on the planet

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The Moringa Plant
this superfood helps restore/maintain youthful skin

The Maqui Berry
a superfood that helps keep
Youthful Stamina

Black Seeds and Black Seed Oil
The ULTIMATE "Fountain of Youth" Superfood!!

Mangosteen
a superfood rich in the "Youthful" antioxidant, Xanthones

Sea Buckthorn
a Superfood for healthier skin and youthful looks

Black Sesame Seeds help fight Prostate Cancer

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Men's Health: Ziggy Marley Shows his Gym and Fridge

Gac Fruit
a rare but available "Fountain of Youth" Superfood

Reishi, one of the top Youthful Vitality superfoods known to man/woman

Lucuma
an "Anti-Aging" Superfood


Amla Berry
...a superfood that promotes youthful skin and hair!!!

Confessions of a Tongkat User (Tongkat is a Testosterone Booster), I no longer recommend it, but good reading for interested men