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The Healthy Chef's Cookbook
(The Art of Food)
A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
~scroll down for recipes~
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All Recipes - Page 1
All Recipes - Page 2
All Recipes - Page 3
All Recipes - Page 4
Herb Roasted Parsnip Fries
Fresh Heirloom Tomato and Onion Salad
Lamb & Feta Burger
with Mint Pesto & Yogurt
West Coast Mussels
with Cafe de Paris Butter
Crock Pot BBQ Pulled Chicken Sandwiches with Healthy Slaw
One-Tray Baked Cod Provencal
with Hazelnut Brown Butter
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Fried Egg and Mushroom Sandwich
Potato and Egg Stuffed Peppers
Rosemary Potato Egg Bake
Parsnip, Bacon, and Mustard Hash Browns
Open Faced
Avocado Spread Sandwiches
Prawn, Lettuce, and Tomato Sandwiches
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Herb Roasted Parsnip Fries
Fresh Heirloom Tomato and Onion Salad
Lamb & Feta Burger
with Mint Pesto & Yogurt
West Coast Mussels
with Cafe de Paris Butter
Crock Pot BBQ Pulled Chicken Sandwiches with Healthy Slaw
One-Tray Baked Cod Provencal
with Hazelnut Brown Butter
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Fried Egg and Mushroom Sandwich
Potato and Egg Stuffed Peppers
Rosemary Potato Egg Bake
Parsnip, Bacon, and Mustard Hash Browns
Open Faced
Avocado Spread Sandwiches
Prawn, Lettuce, and Tomato Sandwiches
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Pineapple, Cucumber, and Lime Salad
Hawaiian Tuna Burgers
with Grilled Pineapple
Grilled Hawaiian Chicken Kebabs
Roasted Chicken
with Green Sauce and Chili
Steak and Mushroom Wine Sauce
Smothered Chicken with Thyme
...and Butter Mushrooms
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Heirloom Tomato and Cheese Stacks
Sate Lilit Ayam
(Balinese Chicken Sate Skewers)
Ayam Betutu
(Balinese chicken wrapped in banana leaves)
Fifteen Creative,
5-Ingredient Smoothies
Shrimp Salad
with Mango and Avocado
Tropical BBQ Chicken Skewers
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Sweet Potato Chicken Hash
Avocado Chicken Salad
Lemongrass and Mint Spatchcocks
....with Zucchini Noodles
Chicken Chasseur
Grilled Chicken
with Peach Lime Salsa
Striped Bass
with Cauliflower and Capers
with Peach Lime Salsa
Dutch Oven
Chicken Carnitas
Grilled Chicken Caprese Salad
Cinnamon Oatmeal Pancakes
Baked Eggs with Spinach and Tomato
Crock Pot Lamb and Wild Rice Stuffed Peppers
Making the house smell like Christmas (...with an aromatic pot of pine, fruit, and spices)
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Banana and Coconut
Three Milk Cake
Raw Tiramisu
Coconut Cake
Raw Peach Cheesecake
Carrot Cake
with Cream Cheese Frosting
Raw Blueberry Spirulina Gluten Free, No Dairy Cake
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15 Minute "Buddha Bowl"
Easy Vegan Buddha Bowls
Cilantro-Lime
Shrimp "Buddha Bowl"
Salmon with Orange and Thyme
Lobster and Fennel Stew
Lemon and Herb Fish in Parchment Paper (Fish in a Bag)
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Moroccan Spiced Meatballs
...with Egg, Red Peppers, and Tomato
Carrot Cake Pancakes
Easy Ginger Lime Roasted Shrimp
Smoked Salmon Baguette with Passionfruit/Granadilla
Mussels and Frits
(Mussls and Healthy French Fries)
Do the 'Funky Chicken'
(Part 2)
...creative chicken recipes
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Cuban Chicken with Mojo Marinade and Chile Roasted Yams
Prawns Saganaki
Horiatiki Salata
(Classic Greek "Village Salad")
Baked Zucchini Fritters
Homemade Ouzu Salad Dressing over a Shrimp and Zucchini Salad
Hawaiian Style Pineapple Fried Rice
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Pollo Guisado
(Dominican Braised Chicken Stew)
Batida de Lechoza
(Dominican Papaya Milkshake)
Albondigas de carne
(Dominican Style Meatballs)
Lemon and Ginger Pacific Perch
Lemon/Lime, Honey, Chili, Shrimp Skewers
Alaskan Halibut
with Lemon Herb Salt
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Egg and Mango Salsa Waffle
Mango and Avocado Chicken Salad
Coconut Chicken Skewers
with Mango Salad
Banana Bread Yeasted Waffles
Wild Garlic Omlette
Barbecue Dry Rubs
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Lamb Rib Chops
with Quick Cherry Pan Sauce
Couscous with Lemon
Spicy Lamb Wraps
Chorizo con Papas
(Mexican Potatoes and Chorizo)
Moroccan Inspired Chicken Tagine
Kefta Mkaouara
(Moroccan Meatball and Egg Tagine)
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Cilantro Lime Grilled Shrimp & Roasted Poblano Sauce
Thai Sweet Chili Salmon Skewers
Pear, Apple, and Fennel Salad
Turks and Caicos Rum Punch
Turmeric and Lemongrass
Chicken on Sugarcane
Prawn Skewers
in a Basil Marinade
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Smoked Mango and Avocado Salsa
Key Lime Margarita
Papaya, Coconut , and Citrus Popsicles
Guava Sangrias
Lobster Salad
Smoked Salmon &
Herbed Goat Cheese Tartine
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Prawn and Mango Summer Rolls
Turmeric Chai Latte
Dark Chocolate Chunk Rumchata Cookies
Hot Buttered Cinnamon Hazelnut Whiskey
Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds
Meatball Soup
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Cardamon Coffee
Pistachio Macaroons
Fresh Ginger Tea
Roasted Red Pepper and Tomato Soup
Chai Tea
Spicy Chocolate Latte
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Roast Red Capsicum and Saffron Soup
Spiked Mulled Cider
Lobster French Onion Chowder
Fennel and Cucumber Mint Salad
Blood Orange and Fennel Salad
Shaved Tri-Color Salad with Zucchini
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Piri Piri Sauce
Kenyan Pilau
(Kenyan Spiced Rice)
Mtuzi Wa Samaki
(East African Fish in Coconut Curry)
Herb Lamb Steak with Carmalized Garlic
Salmon with Dijon Cream
& Garlic Breadcrumbs
Japanese Style Pot Roast
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Pistaschio Halibut
Kachumbari
(Kenyan Onion and Tomato Salad)
Lime Salmon with Leeks and Honey
Char Grilled Palm Sugar Chicken
Piri Piri Chicken Wings
Turkey Finger Sandwiches
with Curry, Argula and Apple
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Bison Burgers
The Endurance Athlete's High Protein High Carb Lasagna
Caribbean Style Curry Shrimp
Grilled Vegetarian Kebabs
West Indies Stule Curry Chicken
Mozzerella Stuffed
Turkey Meatball Sliders
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"Caribbean Dream"
Blueberry Rum, Creme Cocktails
Haitian Hot Wings
Grilled Mango Buffalo Chicken Wings
Lobster Rolls
(...with video on how to make Lobster Rolls)
Lobster and Avocado Salad
Pineapple, Mango, and Meyer Lemon Salad
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Chorizo Quesadillas
Marinated Feta and Olive Skewers Appetizers
Drunken Grapes
with Wine Poached Shrimp
Stuffed Grilled Tomatoes
on Garlic Ciabatta
Peach and Basil Ricotta Flatbread
Cuban Shrimp Bruschetta Appetiers
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Homemade French Fries With Garlic Aioli Dipping Sauce
How to make the Perfect "Smash Burger" (....and the 4 main tips to a healthier burger)
Red Wine Burgers with Mushrooms, Goat Cheese
My "No Recipe Required Fries"
(My every Weekend Treat)
My "No Recipe Required Burger"
(My every Weekend Treat)
Mango and Cucumber Salsa
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Lemongrass Grilled Shrimp
Pineapple Cucumber Shiso Salad
Pancakes with Citrus
Sauce and Vanilla
Coq au Vin
French Style Chicken in Red Wine
Croque Monsieur
French Style Grilled Ham and Cheese
French Onion Puff Pastries
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Saucin' Like a Chef
(creating your own "professional grade" olive oil based sauce)
"Popsicle Toes" (Part 3)
Cool, Refreshing Summer Adult Popsicles
Heirloom Tomato, Avocado, Zucchini Stacks, with a Tomato Almond Pesto (Paleo, Vegt.)
The "Cool School" Part 2
Cool Summer Drink Recipes
(with healthy sweetener advice)
A "Stacked" Side of Salmon
Tapas Time!!!
Caprese and Tomato Kebabs
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"Easy Peezie" Healthy Homemade Flavored Butters
Tapas Time!!!
Chicken and Pepper Kebabs with Roasted Pepper Dip
The Art of [Grass Fed] Cheese
Herb and Cheese Stuffed Cherry Tomatos
Tapas Time!!! Frying Healthy
(with Coconut Oil), Mexican Fish Sliders, and Sweet Potato Fries!!!
Coming to Life!!!
With Amazing Spring Salads
Popsicle Toes!!! (Part 2)
Tequila Spiked Mango Popsicles with Chile
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Tapas Time!!!
"Rustic" Tomato Fritters
Zesty Roast Chicken
Do the 'Funky Chicken'
(Part 1)
...creative chicken recipes
Baked Halibut "en Papillote"
a.k.a., "Halibut in a Bag"
Pumpkin Ice Cream with a Gingersnap Honey Swirl
D.I.Y. Flavored Pink Himalayan Salts!!!
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Tapas Time!!
Tomato Crostini
Tapas Time!!
Spicy Garlic Shrimp
Tapas Time!!
Salmon Ravioli
Tapas Time!!!
Turkey Meatball Sliders with Caramelized Onions
Ginger, Mango
Chicken en Papillote
a.k.a., "Chicken in a Bag"
Lemon, Sage, and Garlic
Roast Chicken
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Sweet N' Spicy Sloppy Joes
"Warm Winter Wonderland"
Breads and loaves....
Chicken (or Cornish Hen)
...."Under a Brick"
Pulled Chicken Thigh (or meat of choice) Tacos with Sweet Chili Slaw
"Autumn Zen"
Soothing Autumn Soups
Who Dat?
Cajun Salmon Skewers
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Falling into Fall
with Roasted Carrots and Pesto
Island Life!! Pick your own vegetables for a Chef's Yellowfin Tuna, Carribbean Island Lunch!!!
Great Omega-3 rich recipes!!!!
Eating Local In Oregon!!!
(With Blood Orange Roasted Chicken)
Prawns N' Pesto
"Dressed to Grill"
Pesto Chicken and Tomato Skewers
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"Dressed to Grill"
Balsamic Grilled Peppers
"Dressed to Grill"
Grilled Lobster
More Spontaneous Summer Salads
"Dressed to Grill"
Rotisserie Chicken
Olive Oil Ice Cream
Lamb Stuffed Peppers in a Spiced Tomato Sauce
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"Dressed to Grill"
Grilled Lemon Salmon Skewers
"Spontaneous Me"
...and Spontaneous Summer Salads
"Dressed to Grill"
Homemade Healthy Barbecue Sauce
"Dressed to Grill
Salisbury Belmont Turkey Burgers
"The Art of Tea"
Tea infused hot and cold drink recipes
"Dressed to Grill"
Grilled Pizza
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Pasta with Turkey Meatballs and Napolitana Sauce
"Popsicle Toes"
Cool and Refreshing
Adult Popsicles
"Lively Up" those Boring Gluten Free Breads (and all breads) with a fresh herb Olive Oil Dip
"Dressed to Grill"
Grilled Cilantro Lime Shrimp Skewers
"Dragonfly Summer"
Strawberry Lemonade (with choice of 2 healthy sweeteners)
"Ugly Duckling" Coconut Banana Cinnamon Muffins
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Blueberry Pancakes with Lemon Zest (in my "Sunday Morning" widescreen article)
Stuffed Baked Sweet Potatoes
The "Kiss from a Rose"
Almond and Rose Bread
Making a Crock Pot Whole Chicken
Crockpot Braised Red Wine Short Ribs with Cheddar Potato Perogies
Crockpot Honey Harissa Chicken with Chickpeas Feta and Pomegranate Rice
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Strawberry Yogurt Cheesecake
Lemon Thyme Cake
Cucumber, Jicama, and Mango
"Raw Fries"
Mint and Melon Salad
Garlic Roasted Carrots
..with Orange and Thyme
Es Campur
(....an shaved ice drink treat)
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All Recipes - Page 1
All Recipes - Page 2
All Recipes - Page 3
All Recipes - Page 4
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__________________________________________________________________________________________________
A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
__________________________________________________________________________________________________