Body (Part 47) a.k.a. “TIME (Part 2)”, another “Fit after Forty” Slideshow

Wow!! It’s been four years since my first “fit after forty” slideshow,
Body (Part 31), a.k.a., “Time (Part 1”)

…and my stash of amazing 40+, 50+, and beyond ladies has been aging nicely in my “Cyber Wine Cellar” 🙂


Got some new photos of some of the ladies from 4 years ago, still keeping it tight….

…and a few “rookies” coming in, like my girl Akua Noni Parker of the world renowned Alvin Ailey Dance Theater

Not sure what it is, but these over 40 post are the most popular posts on my site, I suppose my over 40 lady readers love the inspiration…


So, I gotta keep taking care of my over 40 readers. So don’t worry, this is my age bracket, I got this 🙂

Anyhooze, it’s “TIME”, here we go again!!!!

<—–Turn on the song

“Time”

 

(…to help me “set my scene” 🙂 )

 

(….I don’t like to blast my music automatically on my site, I find it irritating when other sites do that )

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To restart the slideshow below at any time…..
…….just refresh your browser.

You can also run again by clicking “Play” above the slideshow after is has completed, to run thru again….

… the slideshow directly below runs automatically. On on slower computers and slower Internet connections, some slides may be missing and there may be gaps until all photos files are downloaded, so be patient

 

Click here or photo below to
go to all my “Body Slideshows”

Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

4 Responses

11.16.19

OMG. These ladies are amazing. I’m so very proud of them all. Extremely beautiful and focused. How can I do it?

11.16.19

Hi Quelix Baker,

The short answer to getting started is to change one’s diet and some type of exercise (I sppose that’s a given).

I have a group of articles called “Fifty+, Fit, and Fabulous” where over 50 ladies have various regiments to stay looking good and in shape. Some are focused on diet, others exercise, an others both. May of those ladies have websites and video channels and some do on-line consultations.

Here is a link to one of the ladies, and if you scroll to the bottom of the post, you see a list of all the ladies so you can jump to their articles.
https://www.gaiahealthblog.com/2016/03/02/adrienne-galloway/

Everything begins with some small steps and small life changes….

GOOD LUCK!!!!
Doug at GAIA Health Blog

11.16.19

Good morning, as always another GREAT post! I’m inspired!

11.16.19

Hi Lory,

Thanks as always for the message. Though I do very little work. The ladies put in all the effort to take care of themselves I just slap the photos on a webpage, and it makes me look like a great Blogger, LOL!!!

But yeah, if I inspire people via using whatever means at my disposal, that person might be motivated to eat right and/or exercise, and if they then decide to read some of my more technical nutrition science articles, then I’ve done my job.

Always a pleasure to know someone out there appreciates what I do. Comments like this make me realize why I got into blogging for health in the first place.

Doug at GAIA Health Blog

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“Body”, (Part 47)
a.k.a. “TIME (Part 2)”
(…another “Fit after 40” Slideshow)

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Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

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Grapefruit, Fennel, and Avocado Salad

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Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

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Moroccan Grilled Chicken Skewers

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“Music is the Best Medicine”
“Heaven Help” – Lenny Kravitz
(….my Cover Version of the best “Black Love” song EVER!!!)

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Healthy Herb Fries

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Girl Talk:
Beauty Secrets from Africa
(Part 3)

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Orange and Avocado Salad

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Cool Fitness Gear!!!
(Part 4)

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Fifteen Creative Five Ingredient Smoothies

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Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

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Pan Fried Cod in a Citrus Basil Butter Sauce

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African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

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Coconut Cake
(…and healthy baking tips)

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Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

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Chocolate Espresso Waffles

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“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

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Salmon with Orange and Thyme

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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

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Hawaiian Chicken Burgers

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One Woman’s Journey into Fighting Acne With Essential Oils

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Grilled Lemon Garlic Shrimp Skewers

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Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

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Mediterranean Chopped Salad with Lemon Garlic Shrimp

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Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

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Farmer’s Market Salad

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Girl Talk: Natural Contraceptive Methods

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My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

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“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

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Turmeric Fruit Salad

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Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

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“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

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The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

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Potato and Egg Bake w/Rosemary

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Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

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Cilantro Lime Chicken Thighs Skillet

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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

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The “Green Goddess” Sandwich

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Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

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Portuguese Style Chicken Skewers

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“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

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“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

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Potato, Pepper, and Egg Skillet

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New Study Reveals Importance of Zinc in Prostate Health

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Summer Glow
“Buddha Bowl”

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Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

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Buckwheat Pancakes

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Health and Safety Tips When Getting a Tattoo

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Healthy Oat Banana Waffles

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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

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See all articles in “Eat Smart”
(The Science of Food)

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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

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(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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