My Top 10 Weight Loss Myths

I gave advice to a few women in the past whom I helped start their own nutrition revolutions, who lost from 15-30 pounds safely [over time], and they are much healthier, and they still enjoy eating.

That advice is, to see yourself as beautiful in the here and now, and losing weight will be nothing but transferring that "here and now" beauty to a lower weight class.

I hope someone gets something out of the slideshow.

 

remember, see yourselves as beautiful, divine creations in the here and now, and trust me when I say that divinity will guide you to the information you need to achieve your goals.

Just being "a guy" here for a second…..If I were dating or married to any of the beautiful girls on this page, hopefully she would believe it when I tell her she is beautiful now.

If it is your choice to wanna shed a few pounds, nothing wrong with that (as a typical guy, be it right or wrong, I wanna bulk up more for my ideal body image, although I see myself as "good looking" now).

But let's work on it safely, in a wholistic way. I'd tell her she's lucky because I have to tools and have put in the research work to make it happen. And I'm a self trained Chef.

Just don't look at beauty as something you (or a guy) is gonna see in you in the future, after you get slim……Just some "Food for Thought" 🙂

~stay healthy~

 

you might also like……

 

 

(click on photo below to go to the Top 10 List)

 

 

(click on the photo below to go to slideshow)

 

 

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