Cool Fitness Gear (Part 5)

(1 photo above and 2 photos below)   Nike "Power Speed" Running Tight   $150

(above and below) Nike HyperCool Max Tights  $54

(above and below) Nike "Zoned" Sculpt Tight    $130

(2 photos above and 1 below)    Amna Al Haddad of the United Arab Emirates in Nike Workout Gear:
Nike Elastika Keyhole Veneer Tank $35                       Nike Pro Cool Training Long Sleeve Top $35
Nike Metcon 2 Women's Training Shoe $130           Nike Legendary Engineered Swell Tights $113

(below) Nike X Undercover Gyakusou Collection

(below)        Nike Pro Women's Bra and Tights Combo,     from the Nike Pro Line

(below) Victoria Secret "Knockout" Capri Tights    $66

Victoria Secret "The Player" Racerback  Bra $32                       Victoria Secret Layered High Neck Sports Bra  $29


Victoria Secret Fronts Close Sports Bra   $60                              Victoria Secret Wireless Sports Bra   $47


Victoria Secret Front Close Zippered Sports Bra   $58                  Victoria Secret "Lightweight" Sports Bra   $37


(1 photo above and 2 photos below)            "Nike Air" Retro Gear

(above)   Gaiam Yoga Socks  $7-$34   also  on Amazon
(below)     ToeSox $9-$39    also on Amazon


(Below) Under Armour On&Off Leg Warmers     $27

(below) Under Armour Mirror 29 Printed Studio Leggings   $75
UA HeatGear Armour Racer Women’s Tank, $25                  UA Armour Mid – Breathe Women’s Sports Bra, $35

(Below)  Under Armour Allover "Word Mark" Leggings  $60

(above and below) Under Armour Studio Leggings $60 – $80

 (below) Under Armour Runner's Leggings  $50 – $90


(1 photo above and 3 photos below) Nike+ Running and  Spotify Music Database….
(…unite to allow users to stream Spotify’s 30-million-song catalog directly from the Nike+ Running app)

(above and below) Hurley Hyperweave Shorts  $100

(2 photos above 2 photos Below)
Super Bowl 50 Nike Gold Collection

(4 Photos Below)  Kyrie Irving in Nike Training Gear
Nike Pro Cool 3/4 Men's Leggings $26             Nike Lunar Caldra Shoe $95
Nike Kyrie 2 Shoe $165                                      Nike Dri-Fit Fleece Shorts $48


(final 8 photos)
The Nike Women's 2016 Spring Collection

~stay healthy~


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"Cool Fitness Gear" (Part 6)


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“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

Healthy Herb Fries

Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

Moroccan Grilled Chicken Skewers

“Music is the Best Medicine”
– Maxwell
(….my Cover Version)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Hawaiian Chicken Burgers

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Lemon Garlic Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.