The World is my Pantry

Looking in my pantry this morning to make my daily morning Power Smoothie, and everything I am gonna take into my body throughout the day, it occurred to me that my pantry contains foods from all over the globe.

The significance of that to me is that the Earth, being a Gaia System,  has evolved to supply all the needs of it's inhabitants, in order for us to become properly nourished, heal ourselves, and have overall optimal wellness and longevity.


I am jotting down below a list of the things I take into my body daily, and the health and wellness reasons I took them into my diet:

MacaPeru (vitality, helps shrink the prostate, replenishes minerals)

Pink Himalayan Salt Pakistan (PH balance, replenishes minerals, post workout replenishment)

Wild Caught Alaskan SalmonAlaska, Canada (Omega-3, Vitamin D)

Goji BerriesChina/Mongolia (Vitamins, Minerals)

MangosteenSoutheast Asia (minerals, anti-aging properties)

Acai Brazil (antioxidants, energy)

CacaoAfrica/South America (minerals, energy)

ChlorellaJapan (removes heavy metals and toxins)

Raw Cashews Vietnam (Vitamin B17/Nitrilosides, most raw cashews aren't truly raw)

Raw HoneyUSA/Canada (enzymes, healing properties, digestion)

Organic Fruits and VegetablesUSA (vitamins)

Gotu Kola HerbIndia (general well being, vitality)

Tongkat HerbSumatra, Indonesia (Testosterone booster, general healing herb)

Coconut OilPhilippines (healthy fats, weight loss, energy, alternate to unhealthy processed oils)

Ho She Wu HerbChina (vitality, overall wellness)

Gac Vietnam (lycopene for prostate health, beta-carotene, longevity, and incredible superfood!!!)

So all in all, it seems that the entire planet is working in my behalf to supply all my needs for health and wellness. I know there are always going to be new herbs, plants, and such all over the globe just waiting to be discovered. Each has been placed here by mother nature for our benefit, we just have to open the door to this global pantry, and implement nature's nutrition solutions into our daily lifestyle. Thanks to the World Wide Web, UPS, and FEDEX, it's not very hard. ~dw~

Leave Your Response

* Name, Email, Comment are Required

“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

Healthy Herb Fries

Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

Moroccan Grilled Chicken Skewers

“Music is the Best Medicine”
– Maxwell
(….my Cover Version)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Hawaiian Chicken Burgers

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Lemon Garlic Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.