The GAIA Health Blog

My Top 30 Superfood "Power Rankings"
(....numbers 1 thru 10)

My Top 30 Superfood "Power Rankings"
(....numbers 11 thru 20)

My Top 30 Superfood "Power Rankings"
(....numbers 21 thru 30)

Top 10 Toxic Ingredients Still Used In McDonald's Food

My Top 10 Health and Healing Benefits of Papaya

My Top "Fountain of Youth" Superfoods
(Part 2)

Top 10 Health and Healing Benefits of the Coconut

My Top 10 Sweeteners to Avoid
(the Devil is in the Details)

My Top 10 Breast Cancer Prevention
Superfoods (Part 1)

My Top 10 Breast Cancer Prevention
Superfoods (Part 2)

My Top 10 Prostate Health Superfoods
(Part 1)

My Top 10 Prostate Health Superfoods
(Part 2)

Top 10 Myths and Lies They Hardwired into People's Brains about Cancer (Part 1)

Top 10 Myths and Lies They Hardwired into People's Brains about Cancer (Part 2)

My Top 10 Seafoods with Lowest
Mercury Levels (and 10 Highest)

My Top 10 Veggies
[arguably] healthier cooked than raw

My Top 10 Things to REMOVE from your Diet
(....for weight loss and a healthier you)

My Top 10 Eating Habits to help
Lose Bodyfat, Cellulite, and Weight

My Top 10 Fats That
Don't Make You Fat

My Top 10
Weight Loss Myths

My Top 10 'Not So Famous' but
'Oh So Nutritious' Superfoods

My Top 10 Reasons why GMOs are
starting to become a "Horror Show"

My Top 10 Ways They Slip
Aspartame Into Our Food Supply

My Top 10 Hidden Toxins in some of our
Health Foods

My Top 10 Things Learned
on My Wellness Journey

My Top 10
"Super Spices"

My Top 10 "Fountain of Youth" Superfoods (Part 1)

My Top 10
Cancer Fighting Superfoods

My Top 10 Foods
Falsely Marketed as Healthy

My Top 10 Best (and worst)
States to Buy and Eat Local