“Dressed to Grill”… Sophisticated Skewers (Part 10)

MADE IT THROUGH ANOTHER WINTER !!! The first real snowstorm ever up here in Seattle for one week, but otherwise, not so bad of a winter….. [next 4 food photos] Grilled Chili Honey Lime Chicken Skewers (more info further down…) But, I still hate winter, and been missing the outdoor grills right outside my door on my terrace, in my apartment building…..

Got a new batch of skewers to try this summer and to share in my online cookbook…..

And, for all HGTV lovers just like me, you know I'm gonna bring it with some "Home Design Porn", that being, another custom outdoor kitchen….. ……outfitted by Kalamazoo Outdoor Gourmet, this one in Rye, New York….

[3 food photos above and 1 below] Grilled Chili Honey Lime Chicken and Sweet Potatoes with Avocado Salsa The Healthy Chef's "Healthy Morsel": With a pasture raised chicken from Whole Foods and all organic ingredients this recipe is just about 5 star healthy as it it!!!! (click any of 3 food photo above or 1 below for recipe)

[below] Greek Lemon Chicken Bowls with Sizzled mint Goddess Sauce The Healthy Chef's "Healthy Morsel": With organic ingredients and a Pasture Raised Chicken from Whole Foods, a pretty healthy recipe. The only issue for me is trying to find grass fed dairy Greek Yogurt, but that's me 🙂 (click photo below for recipe) [below] Mojito Fisk Skewers The Healthy Chef's "Healthy Morsel": If you're swapping a different fish than in the recipe, I'd suggest sustainably sourced Chilean Sea Bass (Whole Foods has it). Very thick and "meaty", works well on the grill, awesome taste!!! Remember when grilling fish on the grill over lemon slices so fish doesn't stick to grate. (click photo below for recipe) [below] Grilled Steak Skewers with Scallion Sauce The Healthy Chef's "Healthy Morsel": Pertaining to the Brown Sugar in the Recipe, a healthy alternative would be Healthy Coconut Palm Sugar (they taste about the same). I avoid commercial beef like the plague and stick with Grass Fed Beef (Whole Foods has it). (click photo below for recipe) [below] Grilled Tarragon-Mustard Chicken Skewers The Healthy Chef's "Healthy Morsel": Once Again, with a pasture raised chicken from Whole Foods and all organic ingredients this recipe is just about 5 star healthy as it it!!!! (click photo below for recipe) [below] Lemon Garlic Shrimp Skewers The Healthy Chef's "Healthy Morsel": Wild caught shrimp is very low in mercury and toxins (as opposed to farm raised shrimp, which is very high in toxins). So, make sure your shrimp is wild caught. (click photo below for recipe) [below] Mediterranean Chicken Kebabs The Healthy Chef's "Healthy Morsel": Love to see recipes using tried and true Olive Oil, as opposed to toxic, unhealthy oils, like Crisco, Wesson, Vegetable Oil, and my arch enemy, Toxic Poison Canola Oil…… (click photo below for recipe) [below] Grilled Chicken and Veggie Skewers The Healthy Chef's "Healthy Morsel": Make sure you try Pink Himalayan Salt as opposed to unhealthy table salt. Alternately, try Celtic Sea salt, but note many other sea salts are now processed as much as table salt. (click photo below for recipe) [below] Antipasto Skewers with Kale Pesto The Healthy Chef's "Healthy Morsel": These aren't technically meant for the grill, but you can throw them over some lemon slices on the grill for a little heat if desired. You can also replace the salami with free range turkey if desired. Also if doing them for a quick grill, that Halloumi cheese works better on the grill. (click photo below for recipe) [below] Moroccan Chicken Skewers with Herby Lemon Vinaigrette The Healthy Chef's "Healthy Morsel": Great recipe with organic ingredients, Pasture Raised Chicken, and Grass Fed Dairy. (click photo below for recipe)

….about the outdoor kitchen and backyard

This statement making estate in Rye, New York features an expansive multi-purpose backyard that sits beneath a canopy of trees surrounded by a flourishing grassy landscape.

The outdoor kitchen extends off the back of the main house and is located on the top level of this multi-level landscaped backyard. Bookended by two pergolas, the galley style outdoor kitchen features a large dining table in the middle with seating for eight.

A built-in gas fireplace, adjacent to the table, is perfect for those chilled fall evenings extending time spent outdoors late into the season.

Central to the elongated kitchen sits the Kalamazoo Hybrid Fire Grill, this powerful piece of grilling equipment interchangeably cooks with gas, wood and charcoal offering the homeowners the ultimate versatility in cooking.

Surrounding the grill is an abundance of gray countertop offering ample space to prepare and cook meals with friends and family. Signature Series weather-tight cabinetry and refrigerator and freezer doors are built into stone masonry for convenient outdoor cooking

photos from the Kalamazoo website (see copyright disclaimer at bottom of post).

I'm in no way affiliated with Kalamazoo Gourmet, but plain and simple, they are the masters of the "Art Form" that is Gourmet Grilling. I love their "promo" video below, whether summertime barbecueing is winding up or winding down, the video always "mellows me out"….. ENJOY!!! (and remember to try, if but just a little, at making your tasty grill treats a little healthier……..then you got the best of both worlds )

~stay healthy~


click here or the photo below to see all my

"Dressed to Grill" articles within "The Healthy Chef's Corner"Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Leave Your Response

* Name, Email, Comment are Required

“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
– Maxwell
(….my Cover Version)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.