Archive: April, 2016

Cancer Causing Glyphosate popping up everywhere in our food supply (….including unexpected places, like some Whole Foods 365 products)

According to glyphosate laboratory testing conducted at Microbe Inotech Laboratories, Inc., in St. Louis, the Quaker Instant Oatmeal (Strawberries and Cream) sample…… …….tested at the lab contains an astonishing 1,327.1 ppb (parts per billion) of glyphosate weed killer.

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Girl Talk: Study Shows Toxin Levels in Women Drop Sharply Just 3 Days After Switching to Natural Makeup

Just three days of using different cosmetics and personal care products led to a dramatic drop in the levels of toxic, hormone-disrupting chemicals in the bodies of teenage girls…… ………in a study published in the journal Environmental Health Perspectives.

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Wheatgrass for a Healthy Living

…..a guest post, by Jenny Travens of SuperFoodsLiving.com The growing popularity of wheatgrass in recent times signifies a greater than before confidence in the wonder-wheat plant.  The nutrient-rich food offers enormous health benefits which contribute toward its wide-spread usage and marked visibility across varied demographics. The availability of wheatgrass, some time ago, was in a […]

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New in “The Wanderlust Food Diaries”: “A Long Walk” (…with Jill Scott)

On the menu: A Picnic in a Backpack To go to the article, click on any of the photos, or click here _____________________________________________________

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One Shining Moment: The Official NCAA “March Madness” Video !!!

….I just love watching this every year, ENJOY!!!!

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Home Cookin’ !!! This is “How You Do” … Hawaiian Lifestyle, and Hawaiian Cookin’

On the menu: Huli Huli Chicken                                      Coconut Crusted Chicken with Pineapple-Mango Salsa Grilled Mahi Mahi                                    Hawaiian Oni Fish with Pineapple-Ginger Salsa Hawaiian Pudding Cake […]

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Men’s Health: The Prostate Cancer Fighting, “Fantastic Four”: Pomegranate, Green Tea, Turmeric, and Broccoli

Landmark UK Study:          "Food Pill"  Slows Prostate Cancer Growth In June of 2013, the American Society of Clinical Oncology included in its program a report on a “food pill” that had a dramatic impact on men with prostate cancer. The study reported on the role of four polyphenol-rich foods with known […]

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“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
“Ascension”
– Maxwell
(….my Cover Version)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply¬† just 3 days after switching to natural makeup¬† (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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