Home Cookin’ !!! Brunch amidst an oh “So Personal” London Decor

On the menu:
Gingerbread Pancakes                            Cinnamon Oatmeal Pancakes              Baked Eggs with Spinach and Tomato
Smoked Salmon and Egg Scramble     Southwest Style Hash and Eggs          The "Eggs in Hell" Spicy Egg Skillet                               

The fun thing about being addicted to what I call "HGTV Porn", is every home doesn't have to be my own personal style for me to really like it.

I can fall for a home because I appreciate someone else's individual style, how they give it their own "So Personal" touch……

[photo source]

And this amazing open, airy home in London is just that. And since we already know I'm addicted to "Food Porn", this article is gonna be a fun one to craft on a chilled out Sunday Morning.

……blogged with style and care, a healthy, holistic lifestyle "presentation" that is oh "So Personal"

(above and below)   Cinnamon Oatmeal Pancakes

The Healthy Chef's "healthy morsel": Stick to  Real Maple Syrup  or the concept of healthy eating is defeated. Get grass fed butter and dairy from Whole Foods, just ask one of the workers for grass fed brands, because all grass fed dairy is not labeled as such.

  (click photo above or below for recipe)

(above)   baked eggs with spinach, tomato and feta
(click photo above for recipe)

The Healthy Chef's "healthy morsel":  Swap out the common table salt in these recipes for Pink Himalayan Salt or alternately Celtic Sea Salt.  Scramble eggs below in ONLY Coconut Oil or Grass Fed Butter.

(below)   smoked salmon and egg scramble
(click photo below for recipe)

(above)   southwestern style hash and fried eggs
(click photo above for recipe)

 

The Healthy Chef's "healthy morsel":  Whole Foods always has a couple of brands of pastured eggs .   I eat 20+ pastured eggs a week,and my cholesterol scores are PERFECT!!!! also,  AVOID CANOLA OIL ….its poison!!!

 

(below)   the "eggs in hell" skillet
(though you can lighten up on or omit the peppers [like I will] if you don't do spicy)
(click photo below for recipe)

(above and below)   Gingerbread Pancakes

The Healthy Chef's "healthy morsel": Though I'm "technically" Gluten Free, I don't have any gluten issues, so I don't worry about it with an occasional pancake breakfast. I'm just not "feeling" those gluten free pancake mixes, but try Pamela's Gluten Free if you must have a quality GF.

  (click photo above or below for recipe)

 

George Benson: "So Personal"

(my all time favorite …. "making Sunday breakfast for a pretty girl after some great Saturday Nite/Sunday Morning lovemaking, while I'm dancing around and singing in the kitchen, while she is watching and laughing, and she's wearing one of my oversized football jerseys, still looking cute even with her hair messed up"….song 🙂  ENJOY!!!!)

…..about the crib

Andy Martin Architecture masterfully tacked the refurbishment to the existing 5 bedroom Edwardian home in west London.

Little remained of the original grandeur but its elegant proportions of the Edwardian style. It was decided to divide the house in two, with the private areas confined to the original upper levels and the public areas to the new rear addition. It was important that two areas were clearly separated and could be seen on entry through the house.

The contemporary addition is both spatially and materially very different and our brief here was to create an atmosphere of détent. This new space opens freely to the views, in this case an enormous English garden and not the open sea. The materials are natural and bleached.

The rear addition’s mass, being restrained by local planning, was broken down into repetitive vertical fragments to keep it visually light and open much like an elegant shed constructed of large Douglas Fir sections. At night this rear elevation resembles a child’s dollhouse.

Upstairs the spaces remain as original and restoration was completed to the internal linings only. The sleeping spaces remain subdued and quiet with only minimal contemporary interventions such as joinery and loose fittings

description and home photos from the Home Adore website.

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~stay healthy~

 

check out all my "Great Homes" and "Great Cooking " in "Home Cookin' "
(click here or photo below)
Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

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Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

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Grapefruit, Fennel, and Avocado Salad

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Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

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Moroccan Grilled Chicken Skewers

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“Music is the Best Medicine”
“Mr. Magic”
– Grover Washington Jr.
(….my Cover Version)

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Healthy Herb Fries

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Girl Talk:
Beauty Secrets from Africa
(Part 3)

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Orange and Avocado Salad

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Cool Fitness Gear!!!
(Part 4)

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Fifteen Creative Five Ingredient Smoothies

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Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

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Pan Fried Cod in a Citrus Basil Butter Sauce

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African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

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Cucumber Rolls with Creamy Avocado

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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

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Hawaiian Chicken Burgers

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One Woman’s Journey into Fighting Acne With Essential Oils

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Grilled Lemon Garlic Shrimp Skewers

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Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

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Mediterranean Chopped Salad with Lemon Garlic Shrimp

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Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

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Farmer’s Market Salad

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Girl Talk: Natural Contraceptive Methods

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My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

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“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

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Turmeric Fruit Salad

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Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

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“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

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The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

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Potato and Egg Bake w/Rosemary

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Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

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Cilantro Lime Chicken Thighs Skillet

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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

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The “Green Goddess” Sandwich

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Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

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Portuguese Style Chicken Skewers

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“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

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“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

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Potato, Pepper, and Egg Skillet

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New Study Reveals Importance of Zinc in Prostate Health

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Summer Glow
“Buddha Bowl”

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Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

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Buckwheat Pancakes

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Health and Safety Tips When Getting a Tattoo

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Healthy Oat Banana Waffles

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“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

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See all articles in “Eat Smart”
(The Science of Food)

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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

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(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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