Archive: January, 2016

Girl Talk: DIY Skin and Body Care (Part 7), a.k.a., “The Black Article”

The well received "Color Series" of DIY Skin Care articles is now "Back in Black", and trust me, it's not just my excuse to thumb through dozens of photos of sexy women {chuckling while typing}….. …….though it's a great hobby, when a guy can get it into his routine, it's good for my health 🙂

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New in Dinner and a Movie: “Enemy of the State”

On the Menu: Enemy of the "State of American Fast Food" …..Burgers and Fries made Healthy   …to go to the post, click any of the photos, or click here

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Your GLUTEN problem may actually be a “GLYPHOSATE Problem”

[photo source] Do you consider yourself to be sensitive to gluten? Your problem with wheat, it turns out, may not be a problem with gluten at all. It may, in fact, be a problem with GLYPHOSATE.

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Record number of Americans getting injured due to being distracted by mobile devices, mostly from walking into traffic while texting

When I wrote the article, "I don't wanna be part of the Cellphone Culture", I really felt at the tine I was out on an "island of perspective" all by myself. And, although I don't need anyone's validation of my thoughts, I admit I was really relieved to have run across the article posted below.

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Home Cookin’ !!! Brunch amidst an oh “So Personal” London Decor

On the menu: Gingerbread Pancakes                            Cinnamon Oatmeal Pancakes              Baked Eggs with Spinach and Tomato Smoked Salmon and Egg Scramble     Southwest Style Hash and Eggs          The "Eggs in Hell" Spicy Egg Skillet                          […]

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Garden Garffiti, (Part 3): Gardens by the Bay, Singapore

There are places on this Earth where you simply stand, slack-jawed, and pinch yourself to make sure you're not dreaming – and Singapore's Gardens by the Bay said to be one. This billion-dollar techno-garden theme park is absolutely stunning right through, but the two stand-out highlights are its signature Supertree Grove – a collection of […]

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New in the Wanderlust Food Diaries: “Can You Stand the Rain?” (….Life in Rainy Seattle)

On the Menu: "Rainy Dayze"  Slow Cooker/Crock Pot   Recipes to view the post click on any of the photos or click here   (below) Crock Pot Turkey Meatballs

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“Body”, (Part 46)
a.k.a. “Little Red Corvette”
(…The “Fit in Red” Slideshow)

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
“Purple Haze”
– Jimi Hendrix
(….my Cover Version)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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