Popsicle Toes !!! (Part 4) … Cool, Refreshing, Healthy, Adult Popsicles

 

(next 2 photos below)   Blood Orange and Coconut Creamsicles

click either of next 2 photos below for recipe

Not sure why more adults don't break out those "house guests never saw it coming" Popsicles at backyard barbecues and such, really the simplest thing in the world. All you have to do is…….
 

1. Mix ingredients in blender
2. Pour into molds, preferably
stainless steel
3. insert sticks when halfway frozen
4. Watch adults turn into kids again when you break them out after dinner

(I remember once asking guests "who wants red?" one 50 year old guest raised her hand and said,
"ME, ME, ME!!!"…….funny 🙂

…….my "guilt free" healthy sweeteners of choice are

UMF Manuka Honey
(mixes well in blender)

Coconut Palm Sugar
(perfect substitute for processed sugar in most of these recipes)

 

(below)  Spicy Margarita Pops
click photo below for recipe

above and below           Watermelon Lime Popsicles

click photo above or photo below for recipe

Below    Coconut Lime Popsicles     (click photo below for recipe)

 

above and below           Pina Colada Popsicles

click photo above or photo below for recipe

 

1 photo above and 2 photos below               Mint Julep Popsicles
click photo above or 2 below for recipe

 

above and below           Strawberry Watermelon Mint Popsicles

click photo above or photo below for recipe

(Below)    "Tipsy" Peach Pops       click photo below for recipe

 

.

2 photos above and 2 photos below

Bellini Popsicles with Edible Flowers

(I'm gonna bust these out after dinner at my next "At Home" Dinner Date at our Outdoor Grill 🙂 )
……note to self, "Smooth move Doug, SMOOTH!!!"
click 2 photos above or below for recipe

(below) Brown Sugar Banana Ice Pops
Coconut Palm Sugar is the perfect healthy substitute for Brown Sugar
forget the lowfat milk and yogurt in the recipe, and go with Full Fat Grass Fed Dairy
(Click photo below for recipe)

above and below           Cherry-Lime Ice Pops

click photo above or photo below for recipe

(below)  Ground Cinnamon Amaretto Pops
click photo below for recipe

Final 4 Photos

Mango, Coconut, and Lime Popsicles         (click any of the 4 photos below for recipe)

~stay healthy~

 

Michael Franks – "Popsicle Toes"

You know how I sling it on my blog, any excuse to play one of my favorite songs.

Although "Popsicle Toes" was on his first album "The Art of Tea", long before his sound got that soulful groove, I still love "kid at heart" playfulness of the track, with his never ending adult innuendos underneath.

(Michael Franks and me are both "Kids at Heart", one day I guess we'll grow up, though I hate grown ups 🙂 ).

Found this on YouTube, check it out if so inclined, otherwise thanks for stopping by.

 

Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

 

 

click here or the photo below to see all my articles in
"The Healthy Chef's Cookbook"

Leave Your Response

* Name, Email, Comment are Required

“Body”, (Part 48)
a.k.a. “Watching You”
(…a “Locked Down” Summertime Slideshow)

____hidden separator space__

Bento Box Turkey Club
Roll Ups

____hidden separator space__

“Misty in Manhattan”
(Ballerina Misty Copelnd gives a tour of her Manhattan Home)

____hidden separator space__

Paleo Cod Lettuce Wraps

____hidden separator space__

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

____hidden separator space__

“Dressed to Grill”
…Sophisticated Skewers (Part 11)

____hidden separator space__

Cucumber Avocado Wraps

____hidden separator space__

____hidden separator space__

“Music is the Best Medicine”
“P.D.A. (We Just Don’t Care)”
-John Legend

____hidden separator space__

Jamaican Jerk Skewers

____hidden separator space__

Ms. Rashidat Owe, Vegan, talks Detox, Fitness and how Yoga saved her life from Drug Abuse

____hidden separator space__

Chicken and Avocado Sandwich Bento Box

____hidden separator space__

“It’s a Beautiful Day”
(…for Ziggy Marley’s Pancakes)

____hidden separator space__

Moroccan Chicken Skewers

____hidden separator space__

Home Cookin’ !!!
(Great Homes, Great Food!!)
Healthy, Tasty Wraps, featuring
Kim White’s Cozy 296sf Crib…

____hidden separator space__

Cilantro-Lime Chicken Wings

____hidden separator space__

Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

____hidden separator space__

Cheesy Avocado Toast

____hidden separator space__

Black Owned “Foot Print Farms” in Mississippi Gets Meals to Children During the COVID-19 Crisis

____hidden separator space__

Healthy Herb Fries

____hidden separator space__

Girl Talk:
Beauty Secrets from Africa
(Part 3)

____hidden separator space__

Orange and Avocado Salad

____hidden separator space__

Cool Fitness Gear!!!
(Part 4)

____hidden separator space__

Fifteen Creative Five Ingredient Smoothies

____hidden separator space__

Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

____hidden separator space__

Pan Fried Cod in a Citrus Basil Butter Sauce

____hidden separator space__

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

____hidden separator space__

Sheet Pan Roasted Spring Veggies with Eggs

____hidden separator space__

Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

____hidden separator space__

Chocolate Espresso Waffles

____hidden separator space__

“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

____hidden separator space__

Collard Wraps with Citrus Slaw

____hidden separator space__

Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

____hidden separator space__

Spicy Chicken Meal Prep

____hidden separator space__

One Woman’s Journey into Fighting Acne With Essential Oils

____hidden separator space__

Lemon Chicken with Asparagus and Potatoes

____hidden separator space__

Black Sesame Seeds help fight Prostate Cancer (…easy to add to daily Smoothies!!)

____hidden separator space__

Eggs Fried in Bell Peppers

____hidden separator space__

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

____hidden separator space__

Mediterranean Chopped Salad with Lemon Garlic Shrimp

____hidden separator space__

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

____hidden separator space__

Farmer’s Market Salad

____hidden separator space__

Girl Talk: Natural Contraceptive Methods

____hidden separator space__

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

____hidden separator space__

Visual Medicine…
Amazing Street Dancers

____hidden separator space__

____hidden separator space__

Rainbow Veggie Skewers

____hidden separator space__

“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

____hidden separator space__

Turmeric Fruit Salad

____hidden separator space__

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

____hidden separator space__

Mushroom, Egg, and Spinach Breakfast Wraps

____hidden separator space__

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

____hidden separator space__

Sheet Pan Sweet Potato Hash

____hidden separator space__

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

____hidden separator space__

Simple Baked Italian Oregano Meatballs

____hidden separator space__

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

____hidden separator space__

The “Green Goddess” Sandwich

____hidden separator space__

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

____hidden separator space__

Chicken, Cucumber and Avocado Salad

____hidden separator space__

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

____hidden separator space__

“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

____hidden separator space__

“Clean Eating” Bento Boxes

____hidden separator space__

Potato, Pepper, and Egg Skillet

____hidden separator space__

New Study Reveals Importance of Zinc in Prostate Health

____hidden separator space__

Summer Glow
“Buddha Bowl”

____hidden separator space__

Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

____hidden separator space__

Almond Banana Pancakes

____hidden separator space__

Health and Safety Tips When Getting a Tattoo

____hidden separator space__

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

____hidden separator space__

See all articles in “Eat Smart”
(The Science of Food)

____hidden separator space__

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

____hidden separator space__

____hidden separator space__

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

____hidden separator space__

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

Search

See our partners Partners.