Home Cookin’ !!! Pineapple Recipes in a Hawaiian Big Island “Zen Zone”

On the Menu:
Grilled Hawaiian Chicken Kebabs
Pineapple, Cucumber, and Lime Salad (Vegetarian)
Hawaiian Tuna (or Mahi-Mahi) Burgers with Grilled Pineapple

Although "slightly" more traditionally furnished than my contemporary taste, this amazing Big Island Hawaiian Villa by Olson Kundig Architects definitely resonated with my own "Zen Vibrations", igniting that inner space of peace and tranquility within me.

And pineapples, my favorite tasting fruit, always resonate with my taste buds, so it's a match made in "Zen-heaven"…………….

(above)       pineapple, cucumber and lime salad

The Healthy Chef's "healthy morsel":  This "simplistically sensational" recipe I ran across is perfect as is, with the note to AVOID COMMON TABLE SALT if using as an optional ingredient, and use the amazingly healthy Pink Himalayan Salt instead. One little know benefit of Cilantro is Cilantro helps remove mercury from the body.

(click photo above or below for recipe)

(above) hawaiian tuna with grilled pineapple

The Healthy Chef's "healthy morsel":  Though generally high in mercury, check out low mercury Tuna at Vital Choice    Or, swap out with a low mercury fish . Other recipe changes would be to use naturally fermented soy, and coconut palm sugar, and make my own 3 ingredients mayo instead of store bought, which normally contains ingredients like toxic canola.

(click photo above or below for recipe)

(above and below)    grilled hawaiian chicken kebabs

The Healthy Chef's "healthy morsel":  I'd replace the brown sugar in this recipe with coconut palm sugar, they thy taste just about the same.

(click photo above or below for recipe)

Hiroshima: "Tabo"
(my all time favorite "Zen" song….ENJOY while you tour the home)

….about the crib

Ocean House in Hawaii by Olson Kundig Architects:

“Inspired by traditional Balinese palaces and temples, this house sits on a beautiful promontory of exposed lava. Tropical design concepts and time-honored building practices were used to fit the house naturally into its setting.

The lava base anchors the house to the site, while the roof planes appear to float in the sky. Broad overhangs protect the interior from the sun, while sliding window walls open to unite inside and outside and cool the house using existing breezes.

A river of hardened lava runs through the site and symbolically connects the house to important Pacific culture sources of energy; the mountains and the sea.”

house photo credits to Olson Kundig Architects

 

~stay healthy~

 

check out all my "Great Homes" and "Great Cooking " in "Home Cookin' "
(click here or photo below)

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“Body”, (Part 47)
a.k.a. “TIME (Part 2)”
(…another “Fit after 40” Slideshow)

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Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

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Grapefruit, Fennel, and Avocado Salad

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Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

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Moroccan Grilled Chicken Skewers

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“Music is the Best Medicine”
“Heaven Help” – Lenny Kravitz
(….my Cover Version of the best “Black Love” song EVER!!!)

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Healthy Herb Fries

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Girl Talk:
Beauty Secrets from Africa
(Part 3)

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Orange and Avocado Salad

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Cool Fitness Gear!!!
(Part 4)

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Fifteen Creative Five Ingredient Smoothies

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Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

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Pan Fried Cod in a Citrus Basil Butter Sauce

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African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

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Coconut Cake
(…and healthy baking tips)

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Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

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Chocolate Espresso Waffles

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“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

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Salmon with Orange and Thyme

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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

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Hawaiian Chicken Burgers

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One Woman’s Journey into Fighting Acne With Essential Oils

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Grilled Lemon Garlic Shrimp Skewers

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Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

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Mediterranean Chopped Salad with Lemon Garlic Shrimp

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Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

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Farmer’s Market Salad

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Girl Talk: Natural Contraceptive Methods

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My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

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“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

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Turmeric Fruit Salad

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Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

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“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

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The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

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Potato and Egg Bake w/Rosemary

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Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

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Cilantro Lime Chicken Thighs Skillet

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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

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The “Green Goddess” Sandwich

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Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

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Portuguese Style Chicken Skewers

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“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

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“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

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Potato, Pepper, and Egg Skillet

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New Study Reveals Importance of Zinc in Prostate Health

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Summer Glow
“Buddha Bowl”

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Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

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Buckwheat Pancakes

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Health and Safety Tips When Getting a Tattoo

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Healthy Oat Banana Waffles

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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

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See all articles in “Eat Smart”
(The Science of Food)

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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

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(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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