Girl Talk: D.I.Y. Skin and Body Care (Part 3) …… a.k.a., “The Red Article”

Not sure why, but I always wanted to do a "Red" article….I suppose it's simply because I think women look so sexy in that color….aaah, blogging is such hard work  for a guy 🙂

REMEMBER!!  Bad skin is often a result of imbalances deep within the body, often provoked by what we eat (or don't eat). Bad skin is usually the result or the body's natural process of pushing excessive toxins to the surface.

You have to work from the inside out for good skin. To get more info on this subject, check out my article….
Ayurvedic Skin Care: "Beauty is not skin deep…it goes much deeper"

Below, Cucumber Mint Scrub (click photo below for recipe)

below, Mandarin Body Scrub (Click Photo below for Recipe)

Below, Lemon Citrus Scrub (click photo for recipe)                 Lavender Luxe Sea Salt Scrub (click photo for recipe)

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Below, Vanilla Bean Scrub (click Photo for Recipe)                    Coffee and Vanilla Face Scrub (click photo for recipe)

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…..More D.I.Y. Body Scrubs

 

Salt and Honey Scrub with Grapefruit and Rosemary

Olive Oil and Honey Sugar Scrub

Apple Cinnamon Sugar Scrub

Pumplin Pie Sugar and Spice Scrub

Peppermint Scrub

 

Ginger Sugar Scrub

Coconut Oatmeal Scrub

Apricot Sugar Scrub

Shea Butter and Salt Scrub Cubes

Whipped Grapefruit and Mint Sugar Scrub

Cucumber Green Tea Sugar Scrub

The 2 Ingredient Coconut Oil and Coffee Body Scrub

3 Tropical Body Scrubs w/ Pineapple, Mango, Papaya

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Below,  Pumpkin Pie Edible Lib Balm / Scrub (click photo below for recipe)

Below, Lemonade Lip Balm (click photo below for recipe)

Did you know…….

Taking a bath in Pink Himalayan Salt at the full moon will allow a woman to take advantage of monthly cycles in the moon and the body, eliminate toxins, and help beautify the skin.

I'll write more on this, but in the mean time, read more on Full Moon Bath here

 

Strawberry Lip Balm (click below for recipe)                                            Vanilla Lip Balm (click below for recipe)

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Peppermint Cocoa Lip Balm (click below for recipe)                        Cool Mint Lip Balm (click below for recipe)

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Hair Care

Below, Homemade Dry Shampoo (click photo below for recipe, and why she loves a dry formula)

More DIY Hair Care, thanks to Fresh Picked Beauty

 

Dark Ale Hair Massage Elixr

 

Fresh Rosemary & Burdock Root Infused Hair And Scalp Oil

 

Coconut and Milk Rosemary Hair Mask

 

Dry Shampoo

 

Jasmine and Sandalwood Hair Balm

 

Balsamic & Peppermint Hair Fix

 

Goldilocks Herbal Hair Rinse for Blonde Hair

 

The "No Shampoo" Plan

 

….get "Fresh Picked Beauty's" book, "200 Tips, Techniques, and Recipes for Natural Beauty"

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Did you know?………….

…that for some people, Aloe Vera can be irritating to the skin.

If you have a "mysterious" skin rash or irritation, try laying off anything with Aloe Vera in it for a month, and see if Aloe was the culprit.

below, Lavender, Lemon, & Oatmeal Mud Mask (click Photo below for recipe)

below, Honey Nutmeg and Cinnamon facial mask (click photo below for recipe)

more DIY Facial masks in my article Girl Talk: "Beauty Behind the Mask"

I hope this post gives you all little motivation to start trying a few DIY skin and bodycare products. Start simple, and let your skin and hair tell you what it likes…..over time, you will never go back!

Below is a few more ladies that I couldn't bring myself to leave out of the "photo shoot".

But otherwise, ….IT'S A RED WRAP!!!  🙂

~stay healthy~

 

you might also like…..

 

DIY Skin and Body Care (Part 9), a.k.a., "The Blue Article"

DIY Skin and Body Care (Part 5), a.k.a., "The Yellow Article"

DIY Skin and Body Care (Part 8) … a.k.a. "The White Article"

DIY Skin and Body Care (Part 7) … a.k.a. "The Black Article"

DIY Skin and Body Care (Part 6) … a.k.a., "The Orange Article"

 

click here or the photo below for all my articles in "GIRL TALK"

One Response

07.27.14

Quite the list! It will take me some time to explore. It would be nice to include what each is best for to help filter through to the ones that would be of  most value to me. 
Thanks. 
 
Velma

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“Body”, (Part 44)
a.k.a. “I Like the Girls”
(…a Summertime Slideshow)

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
“Straight Cold Player”
– Lenny Kravitz
(….time for me to “Rock Out” !!!)

Simple Baked Italian Oregano Meatballs

Girl Talk:
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(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
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Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
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“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Diggin’ the Scene….”
…at the Villingili Resort, Maldives
Menu: Tropical Lunch Inspirations

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
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On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
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See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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