“Dressed to Grill”: Healthy/Delicious Summer Grilling Tips and Recipes

On the Grill Today: "Lotsa Lobster", and "Lotsa" Balsamic Grilled Sweet Bell Peppers for my Vegetarian Friends

As I mention with all my other seafood recipes, I don’t think too hard about occasional eating of so called “scavengers”, i.e. crab, lobster, and shrimp, since I have an army of nutrients in my diet, such as chlorella to remove toxins,  mercury, heavy metals, and other junk from the body, as well as papaya enzymes to break down animal protein, and a host of others in the "Eat Smart" and "Top Ten Lists" sections of the blog.

Lobster has always been a guilty pleasure, albeit I perhaps eat it once a year, perhaps twice when I am on vacation. As mentioned above, I just go for it with no guilt, especially if it is grilled. Can't say no…….

His is a simple but awesome Lobster and Grilled Sweet Bell Peppers in this latest "Dressed to Grill", along with, you know it, another batch of Custom Outdoor Kitchens. ENJOY!!!!…………………….

Balsamic Grilled Sweet Bell Peppers

Fresh Colorful Sweet Organic Bell Peppers

Extra Virgin Olive Oil

Sweet Balsamic Vinegar (The Sweetness of the Vinegar helps to Char the Peppers)

Pink Himalayan Salt (or alternately Celtic Sea Salt, AVOID COMMON TABLE SALT)

Fresh Parsley

(cut peppers into large wedges and mix in olive oil and vinegar. Place on grill. Adding a little more olive oil while grilling will cause a nice flame-up for charring the peppers, if that's your thing. There is really not much to it. Add some parsley to garnish)

Grilled Lobster

Lobster (pre boiled, which helps with grilling)

Extra Virgin Olive Oil

Pink Himalayan Salt, or alternately Celtic Sea Salt (AVOID COMMON TABLE SALT)

Coarse Ground Organic Black Pepper

(as mentioned above pre boiling lobster allows for only simple cook on the grill. Split lobster season, and grill.)

……..I don't drink a lot of beer anymore, but there is nothing like an ice cold beer in the summertime with a treat like this.

I think am one of the most "super healthy", non-vegetarian eaters out there, but I have no qualms (if that's the word) about enjoying this treat once or twice a year.

Not that it matters, but to "set my scene", I love this treat with Peroni, an Italian beer, my current fav, very smooth halfway between weak and robust…right up in that zone 🙂


~stay healthy~


click here or the photo below to see all my "Dressed to Grill" articles within in "The Healthy Chef's Corner"

Leave Your Response

* Name, Email, Comment are Required

“Body”, (Part 44)
a.k.a. “I Like the Girls”
(…a Summertime Slideshow)

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
“Straight Cold Player”
– Lenny Kravitz
(….time for me to “Rock Out” !!!)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

“Spring” Breakfast Skillet

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Rosemary Lemon Chicken Skewers

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Diggin’ the Scene….”
…at the Villingili Resort, Maldives
Menu: Tropical Lunch Inspirations

Potato, Pepper, and Egg Skillet

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
On the Menu: Healthy Philly Cheesesteak

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.