Indian Spiced Grilled Lamb Chops

I've been into this lamb thing lately, especially since getting a "vote of confidence" from Bernando Lapallo, the 111 year old whom  I wrote about in a blogpost, never been sick a day in his life and made the comment in an interview "……a little lamb is OK".

Well, that's good enough for me. I'm the luckiest guy in the world here in Seattle with my living accommodations. Albeit a modest studio I live in, it opens out to what has to be the largest mezzanine area on the west coast, and although it's "common area". No one is ever out there, it feels like all mine.

Now, I hear they are building out the area, adding two more outdoor grills, the works!! How the "Culinary Gods" smile upon me!!

Already getting a few grilling recipes together for post rainy season in Seattle (if it ever gets here), and these Indian Spice Grilled Lamb Chops are gonna be 'da bomb!!!

Indian Spiced Grilled Lamb Chops

3 tbsp Organic olive, sesame, or coconut oil
Juice of 1 organic lime
3 large cloves organic garlic, minced
2 tsp finely grated fresh organic ginger
1 tsp coarse Pink Himalayan Salt (AVOID COMMON TABLE SALT)

¾ tsp organic cumin
½ tsp organic coriander
½ tsp turmeric
⅛ tsp organic black pepper
4 grass fed lamb chops, each about 1½ inches thick (to find grass fed lamb near you
go here)

Instructions

Combine first 9 ingredients in a shallow dish and add lamb chops, turning to coat. Cover with plastic wrap and transfer to refrigerator to marinate at least 1 hour (or up to 24 hours). Before grilling, remove chops from refrigerator and allow to come to room temperature (about 30 minutes in advance).

Preheat grill for 10 minutes. Grill over direct high heat, keeping the lid closed as much as possible during cooking for 4-5 minutes per side for medium rare or until desired doneness. Transfer to a serving plate,  and let rest 10 minutes before serving for the juices to redistribute

Grilled Steak Fries from organic potatoes seasoned with Pink Himalayan Salt and Coarse Ground Pepper go great with this!!!

inspired by, and photography from theFoodess blogspot

_____________________________________________

The Healthy Chef's Corner

"The Healthy Chef's"  Deliciously Healthy  Food Tidbits:

Garlic goes beyond a food to practically be a medicine and an overall healer. Protecting against cancer and many other diseases

Turmeric has been know for thousand of years in India to be a very potent healer, and is slowly coming to be known as such in the West.

Pink Himalayan Salt is a totally different animal than common table salt, in that it contains 84 natural minerals in perfect balance.

Ginger is a potent health healer and should be incorporated into recipes whenever the opportunity allows.

EAT HEALTHY, BUT ENJOY WHAT YOU EAT!!!!!.

_____________________________________________________

click on the photo below or click here to see
all my recipes in
"The Healthy Chef's Corner"

posted to   fat tuesdays real food Wednesdays Fight Back Fridays

One Response

01.22.15

Best Recipe. I loved it. Thanks for sharing the wonderful recipe with us.

Leave Your Response

* Name, Email, Comment are Required

“Body”, (Part 47)
a.k.a. “TIME (Part 2)”
(…another “Fit after 40” Slideshow)

____hidden separator space__

Pinterest shuts down my Pinterest Page because of my Kolin Kaepernick article

____hidden separator space__

Grapefruit, Fennel, and Avocado Salad

____hidden separator space__

Michael B. Jordan Reveals his Body Transformation Secrets for “Creed” and “Black Panther”

____hidden separator space__

Moroccan Grilled Chicken Skewers

____hidden separator space__

“Music is the Best Medicine”
“Heaven Help” – Lenny Kravitz
(….my Cover Version of the best “Black Love” song EVER!!!)

____hidden separator space__

Healthy Herb Fries

____hidden separator space__

Girl Talk:
Beauty Secrets from Africa
(Part 3)

____hidden separator space__

Orange and Avocado Salad

____hidden separator space__

Cool Fitness Gear!!!
(Part 4)

____hidden separator space__

Fifteen Creative Five Ingredient Smoothies

____hidden separator space__

Fifty+, Fit and Fabulous!!!
Angelique Miles, Age 53 !!!
Wellness “Influencer”

____hidden separator space__

Pan Fried Cod in a Citrus Basil Butter Sauce

____hidden separator space__

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

____hidden separator space__

Coconut Cake
(…and healthy baking tips)

____hidden separator space__

Planning the Perfect “Picnic Date” at an Esparanza Spalding Concert

____hidden separator space__

Chocolate Espresso Waffles

____hidden separator space__

“Sustainable Lenny” !!!
(…a sneak peek inside Lenny Kravitz’s Farm and Ranch)

____hidden separator space__

Salmon with Orange and Thyme

____hidden separator space__

Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

____hidden separator space__

Hawaiian Chicken Burgers

____hidden separator space__

One Woman’s Journey into Fighting Acne With Essential Oils

____hidden separator space__

Grilled Lemon Garlic Shrimp Skewers

____hidden separator space__

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

____hidden separator space__

Mediterranean Chopped Salad with Lemon Garlic Shrimp

____hidden separator space__

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

____hidden separator space__

Farmer’s Market Salad

____hidden separator space__

Girl Talk: Natural Contraceptive Methods

____hidden separator space__

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

____hidden separator space__

“Loves Times Love”
(..a Bright Brooklyn Wedding Affair)

____hidden separator space__

Turmeric Fruit Salad

____hidden separator space__

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

____hidden separator space__

“Dutch Baby” Pancake Skillet w/Fried Egg and Salmon

____hidden separator space__

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

____hidden separator space__

Potato and Egg Bake w/Rosemary

____hidden separator space__

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

____hidden separator space__

Cilantro Lime Chicken Thighs Skillet

____hidden separator space__

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

____hidden separator space__

The “Green Goddess” Sandwich

____hidden separator space__

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

____hidden separator space__

Portuguese Style Chicken Skewers

____hidden separator space__

“The Wanderlust Food Diaries”
“Grab Your Hat, Here We Go”
…to Bajacu Villa, Turks and Caicos
Menu: another Tropical Lunch

____hidden separator space__

“Hanging” With India Arie
…On St. Lucia Island, Caribbean
Menu: Vegetarian Kabobs

____hidden separator space__

Potato, Pepper, and Egg Skillet

____hidden separator space__

New Study Reveals Importance of Zinc in Prostate Health

____hidden separator space__

Summer Glow
“Buddha Bowl”

____hidden separator space__

Dinner and a Movie:
“Creed”
On the Menu: Healthy Philly Cheesesteak

____hidden separator space__

Buckwheat Pancakes

____hidden separator space__

Health and Safety Tips When Getting a Tattoo

____hidden separator space__

Healthy Oat Banana Waffles

____hidden separator space__

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

____hidden separator space__

See all articles in “Eat Smart”
(The Science of Food)

____hidden separator space__

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

____hidden separator space__

____hidden separator space__

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

____hidden separator space__

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

Search