"I run to daylight when I see an opening" –Adrian Peterson (pictured below) (enjoy the slideshow) ~stay healthy~
"I run to daylight when I see an opening" –Adrian Peterson (pictured below) (enjoy the slideshow) ~stay healthy~
I find I can "juicy up" those dry holiday leftovers birds by taking some olive oil in a bowl, adding some of your favorite spices, I like dried basil, coarse ground black pepper, parsley (and whatever green stuff I got up in the cabinet), add boneless turkey or roast chicken pieces, toss in bowl, throw […]
Seattle, is it my last stop on this crazy 4 year journey before I get to the Caribbean? The Tao, a.k.a. the "Way of Heaven" will decide all that. The rest of my story is still "Unwritten". Eight straigt days of rain, wow!!!! Fortunately I have a song on the iPad that always uplifts me […]
Apple Molasses Cookies (gluten-free) dry ingredients: 1 1/2 cup of sweet sorghum flour 1/2 cup of organic millet flour 2 dashes of ground cardamon 3/4 cup of tapioca flour 1/2 TB of baking soda 1/2 ts. of sea salt Optional 3 TB of chia seed meal (or flaxseed, although flaxseed "might" affect estrogen levels […]
Whether there is any truth or not to the current drama that 5 Hour Energy is linked to over a dozen deaths, in the end, the whole concept of taking a product like this is, as least for me, a waste of time and money. I kinda have this “seething” issue with, when something affects […]
On the Menu: Gordon's Favorite, "A Good Steak and a Good Salad" You may not know Gordon Parks, but no doubt you have seen his classic work with Life Magazine. A truly amazing man, he was born on November 30 1912 and died at age 93 in 2006. On his old MySpace page, he […]
My "Home Alone Thanksgiving", but hey, don't feel bad for me, it's a "voluntary home alone". I am like Theeee most thankful person in the world. Great income, the exciting startup of my own entrepreneurial investment firm, great peace of mind, great "friends to the end" type friends (a gift greater than gold), the priceless […]
A great link I wanted to share called www.eatwild.com. The site allows you to find healthy, natural and nutritious grass-fed beef, lamb, goats, bison, poultry, eggs, pork, dairy and other wild edibles in your area. The site has a wealth of additional on the health benefits of grass and pasture raised meats and poultry. Us […]
Trust me ladies, it begins and ends here with exactly what he is saying. Every [real] man says it differently or words it differently, but it is ALWAYS the exact same formula. And Boris, the renaissance man that he is, could say this in four languages if he needed to. Take notes ladies!!!!
On the menu: The "Low Maintenance", Lemon Garlic Tilapia To view the post click on the DVD cover or click here
…..the answer is the cinnamon on the left, the lighter, Ceylon Cinnamon is real, which means most of us have been using the Cassia Fake cinnamon mainly grown in China. No big deal, now that we know, let's get on the right track.
WARNING: TONGKAT Shown to increase the size of Prostate in Lab rats download and read the scientific study here Tongkat gave me an inflamed prostate read about my scary experience here IMPORTANT UPDATE 3/17/2014..I no longer use Tongkat and I no longer recommend it (it may be your “savior”, or it may be your ultimate “pain in […]
Update 5/24/16: Bernando LaPallo passes away in Dec 2015 at age 114 read more "Eat properly and get your rest," recommends Bernando LaPallo. Words to live by considering the Mesa resident was born in Brazil in 1901 and has lived to be 110 years old. "They had no automobiles, no airplanes I saw them all […]