__________________________________________________________________________________________________


The Healthy Chef's Cookbook
(The Art of Food)

 

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

 

~scroll down for recipes~

__________________________________________________________________________________________________

__________________________________________________________________________________________________

__________________________________________________________________________________________________

All Recipes - Page 1                 All Recipes - Page 2               All Recipes - Page 3


Dutch Oven
Chicken Carnitas

Grilled Chicken Caprese Salad

Cinnamon Oatmeal Pancakes

Baked Eggs with Spinach and Tomato

Crock Pot Lamb and Wild Rice Stuffed Peppers

Making the house smell like Christmas (...with an aromatic pot of pine, fruit, and spices)

__________________________________________________________________________________________________

Banana and Coconut
Three Milk Cake

Raw Tiramisu

Coconut Cake

Raw Peach Cheesecake

Carrot Cake
with Cream Cheese Frosting

Raw Blueberry Spirulina Gluten Free, No Dairy Cake

__________________________________________________________________________________________________

15 Minute "Buddha Bowl"

Easy Vegan Buddha Bowls

Cilantro-Lime
Shrimp "Buddha Bowl"

Salmon with Orange and Thyme

Lobster and Fennel Stew

Lemon and Herb Fish in Parchment Paper (Fish in a Bag)

__________________________________________________________________________________________________

Moroccan Spiced Meatballs
...with Egg, Red Peppers, and Tomato

Carrot Cake Pancakes

Easy Ginger Lime Roasted Shrimp

Smoked Salmon Baguette with Passionfruit/Granadilla

Mussels and Frits
(Mussls and Healthy French Fries)

Do the 'Funky Chicken'
(Part 2)
...creative chicken recipes

__________________________________________________________________________________________________

Cuban Chicken with Mojo Marinade and Chile Roasted Yams

Prawns Saganaki

Horiatiki Salata
(Classic Greek "Village Salad")

Baked Zucchini Fritters

Homemade Ouzu Salad Dressing over a Shrimp and Zucchini Salad

Hawaiian Style Pineapple Fried Rice

__________________________________________________________________________________________________

Pollo Guisado
(Dominican Braised Chicken Stew)

Batida de Lechoza
(Dominican Papaya Milkshake)

Albondigas de carne
(Dominican Style Meatballs)

Lemon and Ginger Pacific Perch

Lemon/Lime, Honey, Chili, Shrimp Skewers

Alaskan Halibut
with Lemon Herb Salt

__________________________________________________________________________________________________

Egg and Mango Salsa Waffle

Mango and Avocado Chicken Salad

Coconut Chicken Skewers
with Mango Salad

Banana Bread Yeasted Waffles

Wild Garlic Omlette

Barbecue Dry Rubs

__________________________________________________________________________________________________

Lamb Rib Chops
with Quick Cherry Pan Sauce

Couscous with Lemon

Spicy Lamb Wraps

Chorizo con Papas
(Mexican Potatoes and Chorizo)

Moroccan Inspired Chicken Tagine

Kefta Mkaouara
(Moroccan Meatball and Egg Tagine)

__________________________________________________________________________________________________

Cilantro Lime Grilled Shrimp & Roasted Poblano Sauce

Thai Sweet Chili Salmon Skewers

Pear, Apple, and Fennel Salad

Turks and Caicos Rum Punch

Turmeric and Lemongrass
Chicken on Sugarcane

Prawn Skewers
in a Basil Marinade

__________________________________________________________________________________________________

Smoked Mango and Avocado Salsa

Key Lime Margarita

Papaya, Coconut , and Citrus Popsicles

Guava Sangrias

Lobster Salad

Smoked Salmon &
Herbed Goat Cheese Tartine

__________________________________________________________________________________________________

Prawn and Mango Summer Rolls

Turmeric Chai Latte

Dark Chocolate Chunk Rumchata Cookies

Hot Buttered Cinnamon Hazelnut Whiskey

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds

Meatball Soup

__________________________________________________________________________________________________

Cardamon Coffee

Pistachio Macaroons

Fresh Ginger Tea

Roasted Red Pepper and Tomato Soup

Chai Tea

Spicy Chocolate Latte

__________________________________________________________________________________________________

Roast Red Capsicum and Saffron Soup

Spiked Mulled Cider

Lobster French Onion Chowder

Fennel and Cucumber Mint Salad

Blood Orange and Fennel Salad

Shaved Tri-Color Salad with Zucchini

__________________________________________________________________________________________________

Piri Piri Sauce

Kenyan Pilau
(Kenyan Spiced Rice)

Mtuzi Wa Samaki
(East African Fish in Coconut Curry)

Herb Lamb Steak with Carmalized Garlic

Salmon with Dijon Cream
& Garlic Breadcrumbs

Japanese Style Pot Roast

__________________________________________________________________________________________________

Pistaschio Halibut

Kachumbari
(Kenyan Onion and Tomato Salad)

Lime Salmon with Leeks and Honey

Char Grilled Palm Sugar Chicken

Piri Piri Chicken Wings

Turkey Finger Sandwiches
with Curry, Argula and Apple

__________________________________________________________________________________________________

Bison Burgers

The Endurance Athlete's High Protein High Carb Lasagna

Caribbean Style Curry Shrimp

Grilled Vegetarian Kebabs

West Indies Stule Curry Chicken

Mozzerella Stuffed
Turkey Meatball Sliders

__________________________________________________________________________________________________

"Caribbean Dream"
Blueberry Rum, Creme Cocktails

Haitian Hot Wings

Grilled Mango Buffalo Chicken Wings

Lobster Rolls
(...with video on how to make Lobster Rolls)

Lobster and Avocado Salad

Pineapple, Mango, and Meyer Lemon Salad

__________________________________________________________________________________________________

Chorizo Quesadillas

Marinated Feta and Olive Skewers Appetizers

Drunken Grapes
with Wine Poached Shrimp

Stuffed Grilled Tomatoes
on Garlic Ciabatta

Peach and Basil Ricotta Flatbread

Cuban Shrimp Bruschetta Appetiers

__________________________________________________________________________________________________

Homemade French Fries With Garlic Aioli Dipping Sauce

How to make the Perfect "Smash Burger" (....and the 4 main tips to a healthier burger)

Red Wine Burgers with Mushrooms, Goat Cheese

My "No Recipe Required Fries"
(My every Weekend Treat)

My "No Recipe Required Burger"
(My every Weekend Treat)

Mango and Cucumber Salsa

__________________________________________________________________________________________________

Lemongrass Grilled Shrimp

Pineapple Cucumber Shiso Salad

Pancakes with Citrus
Sauce and Vanilla

Coq au Vin
French Style Chicken in Red Wine

Croque Monsieur
French Style Grilled Ham and Cheese

French Onion Puff Pastries

__________________________________________________________________________________________________

Saucin' Like a Chef
(creating your own "professional grade" olive oil based sauce)

"Popsicle Toes" (Part 3)
Cool, Refreshing Summer Adult Popsicles

Heirloom Tomato, Avocado, Zucchini Stacks, with a Tomato Almond Pesto (Paleo, Vegt.)

The "Cool School" Part 2
Cool Summer Drink Recipes
(with healthy sweetener advice)

A "Stacked" Side of Salmon

Tapas Time!!!
Caprese and Tomato Kebabs

__________________________________________________________________________________________________

"Easy Peezie" Healthy Homemade Flavored Butters

Tapas Time!!!
Chicken and Pepper Kebabs with Roasted Pepper Dip

The Art of [Grass Fed] Cheese
Herb and Cheese Stuffed Cherry Tomatos

Tapas Time!!! Frying Healthy
(with Coconut Oil), Mexican Fish Sliders, and Sweet Potato Fries!!!

Coming to Life!!!
With Amazing Spring Salads

Popsicle Toes!!! (Part 2)
Tequila Spiked Mango Popsicles with Chile

__________________________________________________________________________________________________

Tapas Time!!!
"Rustic" Tomato Fritters

Zesty Roast Chicken

Do the 'Funky Chicken'
(Part 1)
...creative chicken recipes

Baked Halibut "en Papillote"
a.k.a., "Halibut in a Bag"

Pumpkin Ice Cream with a Gingersnap Honey Swirl

D.I.Y. Flavored Pink Himalayan Salts!!!

__________________________________________________________________________________________________

Tapas Time!!
Tomato Crostini

Tapas Time!!
Spicy Garlic Shrimp

Tapas Time!!
Salmon Ravioli

Tapas Time!!!
Turkey Meatball Sliders with Caramelized Onions

Ginger, Mango
Chicken en Papillote
a.k.a., "Chicken in a Bag"

Lemon, Sage, and Garlic
Roast Chicken

__________________________________________________________________________________________________

Sweet N' Spicy Sloppy Joes

"Warm Winter Wonderland"
Breads and loaves....

Chicken (or Cornish Hen)
...."Under a Brick"

Pulled Chicken Thigh (or meat of choice) Tacos with Sweet Chili Slaw

"Autumn Zen"
Soothing Autumn Soups

Who Dat?
Cajun Salmon Skewers

__________________________________________________________________________________________________

Falling into Fall
with Roasted Carrots and Pesto

Island Life!! Pick your own vegetables for a Chef's Yellowfin Tuna, Carribbean Island Lunch!!!

Great Omega-3 rich recipes!!!!

Eating Local In Oregon!!!
(With Blood Orange Roasted Chicken)

Prawns N' Pesto

"Dressed to Grill"
Pesto Chicken and Tomato Skewers

__________________________________________________________________________________________________

"Dressed to Grill"
Balsamic Grilled Peppers

"Dressed to Grill"
Grilled Lobster

More Spontaneous Summer Salads

"Dressed to Grill"
Rotisserie Chicken

Olive Oil Ice Cream

Lamb Stuffed Peppers in a Spiced Tomato Sauce

__________________________________________________________________________________________________

"Dressed to Grill"
Grilled Lemon Salmon Skewers

"Spontaneous Me"
...and Spontaneous Summer Salads

"Dressed to Grill"
Homemade Healthy Barbecue Sauce

"Dressed to Grill
Salisbury Belmont Turkey Burgers

"The Art of Tea"
Tea infused hot and cold drink recipes

"Dressed to Grill"
Grilled Pizza

__________________________________________________________________________________________________

Pasta with Turkey Meatballs and Napolitana Sauce

"Popsicle Toes"
Cool and Refreshing
Adult Popsicles

"Lively Up" those Boring Gluten Free Breads (and all breads) with a fresh herb Olive Oil Dip

"Dressed to Grill"
Grilled Cilantro Lime Shrimp Skewers

"Dragonfly Summer"
Strawberry Lemonade (with choice of 2 healthy sweeteners)

"Ugly Duckling" Coconut Banana Cinnamon Muffins

__________________________________________________________________________________________________

Blueberry Pancakes with Lemon Zest (in my "Sunday Morning" widescreen article)

Stuffed Baked Sweet Potatoes

The "Kiss from a Rose"
Almond and Rose Bread

Making a Crock Pot Whole Chicken

Crockpot Braised Red Wine Short Ribs with Cheddar Potato Perogies

Crockpot Honey Harissa Chicken with Chickpeas Feta and Pomegranate Rice

__________________________________________________________________________________________________

Strawberry Yogurt Cheesecake

Lemon Thyme Cake

Cucumber, Jicama, and Mango
"Raw Fries"

Mint and Melon Salad

Garlic Roasted Carrots
..with Orange and Thyme

Es Campur
(....an shaved ice drink treat)

__________________________________________________________________________________________________

Avocado Toast with
Goat Cheese & Tomato

Vegan Pumpkin Spice Pancakes

Chocolate Waffles

Spiced Chicken Skewers
with Avocado Chile Coconut Sauce

Coconut Mojitos

Hawaiian BBQ Salmon Burgers
with Coconut Caramelized Pineapple

__________________________________________________________________________________________________

All Recipes - Page 1                 All Recipes - Page 2               All Recipes - Page 3

__________________________________________________________________________________________________

__________________________________________________________________________________________________

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

__________________________________________________________________________________________________