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The

Fountain

of

Youth








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Mother and Twin Daughters...
Which is the Mother?

My Top 10
"Fountain of Youth" Superfoods
(Part 2)

Body (Part 31)
a.k.a. "TIME" !!!
...The "Fit after 40" Slideshow

"My Second Life"
(..my thoughts on my
youthful 54th birthday)

Fifty+, Fit, and Fabulous!!
Solange Frazao, age 53
....fitness trainer and model

Nutrients (and foods) for male
vitality and well being
(Part 6)

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Ellen Ector
.....63 year old
Fitness Trainer!!!

Fifty, Fit and Fabulous!!!
Carla Kemp, age 52
AMAZING!!!

Fifty, Fit and Fabulous!!!
Wendy Ida (technically she's 61, but who's counting?)

The Devil in a Blue Dress
I resolved the "Viagra" issue
through dietary changes alone!!!

Sam Bryant, 70 year old Bodybuilder says "Its Mind Over Matter!!"

Checking in on 113 year old Bernando LaPallo
(..with his anti-aging tips)

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Fifty Fit and Fabulous!!!
Tosca Reno, Age 55

Maca, a Whole Food that addresses menopausal symptoms for some women

Fifty, Fit, and Fabulous!!!
Actress turned Wellness Coach,
A. J. Johnson

Fifty, Fit, and Fabulous
(these ladies are 56 and 55 in 2015)

Ernestene Sheperd, 76 year old (2013) Fitness Queen

Sources starting to report that Prostate Screenings esentially useless

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Mary Dent, Age 53
AMAZING!!!

Fifty, Fit and Fabulous!!!
Barbara Server, age 54
GO GIRL!!!

Floyd Mayweather
Chalk one up for us “Old Guys”

64 year old Diana Nyad becomes first person to swim from Cuba to Florida without a protective cage!!!!

"Lycopene Unleashed"
(a "Prostate Friendly" antioxidant)

Mens Health: Red Maca, the superfood that helps shrink the prostate

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"Lycopene Unleashed"!
on Breast and Ovarian Cancer
(a cancer fighting nutrient)

Ayurvedic Skin Care (beauty is not skin deep, it goes much deeper...)

Black Sesame Seeds help fight Prostate Cancer

Kwao Krua Kao Herb
promotes youthful skin, lustrous hair, firmer and larger breasts

Vitamin D: a most critical nutrient in which many of us are unknowingly deficient

How Manuka Honey Saved My "Vanity Sanity" (it healed my acne and bad skin!!!)

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"Unveiling" the secret to reversing vision problems naturally (I’ve tried it, and it works…..so simple)

The EXTREME importance of "Food Based" Gamma Tocopherol
(Vitamin E) for Prostate Health

The Amazing over 40 feats of Jack Lalanne

"The Day I Forgot My Age"
On the Road to Becoming Caleb

Tapping into my health and healing "Life Force" energy, the Qi (pronounced "The Chee")

Nutrients (and foods) for male
vitality and well being
(Part 5)

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"Beauty Behind The Mask"
(D.I.Y. Facial Masks)

The Oral Irriagator, an amazing invention, next level oral care

Argan Oil: a woman's testimony to it's benefits for hair and skin

The Machismo Mask: Pre-shave facial mask with Argan Oil, Cinnamon and more!!!!

The Benefits of Rose Water

Vitamin D gives men that youthful "Swag", boots testosterone, prostate health, and more

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"Oil Pulling", simple, but "next level" oral care!!!

Age is Kind (Incredible over 60 women)

My Top 10 Fountain of Youth Superfoods

Rediscovering Old Fashioned Tooth Powder with 3 Simple Ingredients

Grandmother and Granddaughter, both at age 18
(an interesting picture)

Go to all my "Top 10 Lists" on various nutritional subjects

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My Top 10 Prostate Health Superfoods (Part 1)

“Priceless” (a quick read)

Ray Allen's Advice to Duane Wade on addressing his injury plagued career: NUTRITION!!!

DIY Skin and Body Care (Part 3)
a.k.a., "The Red Article"

Vegan snacks on the go with Karyn Calabrese (p.s., would you believe she's over 60?)

Nutrients (and foods) for male vitality and well being (Part 1)

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Nike Training Club
Sydney Leroux and Ali Krieger's
"Partner Power" Workout

"I Wanna Do It All"
(a quick read)
...this kid reminds me of me :)

"Heal Thyself"
My website vs. a sudden illness that came after me

Skin and Body Care (Part 4)
a.k.a. "East" (beauty secrets from the Far East)

Who Dat?
Drew Brees, age 35, says he can play until he's 45!!!

Nutrients (and foods) for male
vitality and well being (Part 3)

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Buying Natural Skin and Bodycare
Still In Vogue

My Top 10 Prostate Health Superfoods (Part 2)

Vintage Fit and Healthy
(Just Sharing a Pic)

Nike Training Club
Skylar Diggins
Metabolic Meltdown Workout

Food Based Gamma Tocopherol (Vitamin E) shown to fight Breast Cancer

Nutrients (and foods) for male
vitality and well being (Part 4)

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UnderArmour: "I Will What I Want"
Sloane Stephens
(Professional Tennis)

"Why I Got My Breast Implants Removed" --Melissa Gilbert
(actress)

Nutrients (and foods) for male vitality and well being (Part 2)

Reishi: Nature's No.1 Ranked Healer...

Culinary Argan Oil helps fight Prostate Cancer

The 110 year old's 5 foods for long life

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Healthy Beauty tips on my Pinterest Page

Beauty is More
Than Skin Deep

"They're Already Winners"
Chicago Little Leagues teaching us adults a lesson or two

Buying Natural Cosmetics and Skin Care (It's "In Vogue")

Ginger shown to be 10,000 more effective than Chemotherapy Drugs against Cancer

Health Wisdom from the Ancients Alternative Medicine

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Confessions of a Tongkat User (Tongkat is a Testosterone Booster), I no longer recommend it, but good reading for interested men