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The

Fountain

of

Youth

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Fifty Fit and Fabulous!!!
Tosca Reno, Age 55

Nutrients (and foods) for male vitality and well being (Part 2)

Fifty, Fit and Fabulous!!!
Carla Kemp, age 51
AMAZING!!!

The 110 year old's 5 foods for long life

Fifty, Fit and Fabulous!!!
Barbara Server, age 53
GO GIRL!!!

Sam Bryant, 70 year old Bodybuilder says "Its Mind Over Matter!!"

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Mary Dent, Age 53
AMAZING!!!

"The Day I Forgot My Age"
On the Road to Becoming Caleb

Ernestene Sheperd, 76 year old (2013) Fitness Queen

Maca, a Whole Food that addresses menopausal symptoms for some women

Fifty, Fit and Fabulous!!!
Wendy Ida (technically she's 61, but who's counting?)

Fifty, Fit, and Fabulous!!!
Actress turned Wellness Coach,
A. J. Johnson

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Fifty, Fit, and Fabulous
(these ladies are 54 and 52 in 2012)

Food Based Gamma Tocopherol (Vitamin E) shown to fight Breast Cancer

Black Sesame Seeds help fight Prostate Cancer

"Heal Thyself"
My website vs. a sudden illness that came after me

Culinary Argan Oil helps fight Prostate Cancer

Floyd Mayweather
Chalk one up for us “Old Guys”

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64 year old Diana Nyad becomes first person to swim from Cuba to Florida without a protective cage!!!!

"Lycopene Unleashed"
(a "Prostate Friendly" antioxidant)

Mens Health: Red Maca, the superfood that helps shrink the prostate

"Lycopene Unleashed"!
on Breast and Ovarian Cancer
(a cancer fighting nutrient)

Ayurvedic Skin Care (beauty is not skin deep, it goes much deeper...)

Vitamin D gives men that youthful "Swag", boots testosterone, prostate health, and more

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Kwao Krua Kao Herb
promotes youthful skin, lustrous hair, firmer and larger breasts

Vitamin D: a most critical nutrient in which many of us are unknowingly deficient

Buying Natural Cosmetics and Skin Care (It's "In Vogue")

"Unveiling" the secret to reversing vision problems naturally (I’ve tried it, and it works…..so simple)

The EXTREME importance of "Food Based" Gamma Tocopherol
(Vitamin E) for Prostate Health

The Amazing over 40 feats of Jack Lalanne

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Vintage Fit and Healthy
(Just Sharing a Pic)

Tapping into my health and healing "Life Force" energy, the Qi (pronounced "The Chee")

Reishi: Nature's No.1 Ranked Healer...

"Beauty Behind The Mask"
(D.I.Y. Facial Masks)

The Oral Irriagator, an amazing invention, next level oral care

Argan Oil: a woman's testimony to it's benefits for hair and skin

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The Machismo Mask: Pre-shave facial mask with Argan Oil, Cinnamon and more!!!!

The Benefits of Rose Water

Healthy Beauty tips on my Pinterest Page

"Oil Pulling", simple, but "next level" oral care!!!

Age is Kind (Incredible over 60 women)

My Top 10 Fountain of Youth Superfoods

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Rediscovering Old Fashioned Tooth Powder with 3 Simple Ingredients

Grandmother and Granddaughter, both at age 18
(an interesting picture)

Go to all my "Top 10 Lists" on various nutritional subjects

My Top 10 Prostate Health Superfoods

“Priceless” (a quick read)

Ray Allen's Advice to Duane Wade on addressing his injury plagued career: NUTRITION!!!

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DIY Skin and Body Care (Part 3)
a.k.a., "The Red Article"

Vegan snacks on the go with Karyn Calabrese (p.s., would you believe she's over 60?)

Nutrients (and foods) for male vitality and well being (Part 1)

Nike Training Club
Sydney Leroux and Ali Krieger's
"Partner Power" Workout

"I Wanna Do It All"
(a quick read)
...this kid reminds me of me :)

"They're Already Winners"
Chicago Little Leagues teaching us adults a lesson or two

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Skin and Body Care (Part 4)
a.k.a. "East" (beauty secrets from the Far East)

Who Dat?
Drew Brees, age 35, says he can play until he's 45!!!

Confessions of a Tongkat User (Tongkat is a Testosterone Booster), I no longer recommend it, but good reading for interested men