The Gaia Health Blog Finding Health, Balance, and the "Fountain of Youth" through food and lifestyle choices

Girl Talk: “Priceless”

Kwao Krua Kao Herb
promotes youthful skin, lustrous hair, firmer and larger breasts

Fifty, Fit and Fabulous!!! Wendy Ida (technically she's 60, but who's counting?)

Another Cancer Killer?
Pueraria Mirifica,
a Breast Cancer Fighter

We Can Do It!!! Part 2
(We can lift ourselves up to the realm of perfect health)

My Top 10 Breast Cancer Fighting Superfoods

Buying Natural Cosmetics and Skin Care (It's "In Vogue")

Fifty, Fit, and Fabulous (these ladies are 54 and 52 in 2012)

Thermography, a safer, better alternative to mammograms?

Everything you need is inside
(Just sharing a pic)

Mammograms and prostate cancer screenings, two double edged swords

Fifty, Fit, and Fabulous!!! Actress turned Wellness Coach,
A. J. Johnson

Natural Contraceptive Methods

Ayurvedic Skin Care (beauty is not skin deep, it goes much deeper...)

Ernestene Sheperd, 76 year old (2013) Fitness Queen

Will lifting weights make a woman look too masculine?

Food for Thought: 'To the mind that is still'
(Just sharing a pic and a quote)

Age is Kind (Incredible over 60 women)

Vintage Fit and Healthy
(Just Sharing a Pic)

"Stay Patient"--Carmelita Jeter
(Sharing a couple of pics and a quote)

Maca, a Whole Food that addresses menopausal symptoms for some women

Argan Oil: a woman's testimony to it's benefits for hair and skin

The Benefits of Rose Water

Healthy Beauty tips on my Pinterest Page

We Can Do It!!!(Win the War of Staying Fit)
(Just Sharing a Pic)

Dressed for [Fitness] Success
(Just sharing a pic)