The Gaia Health Blog Finding Health, Balance, and the "Fountain of Youth" through food and lifestyle choices

I knew this day would come:
GMO is contaminating our organic food supply

"Lively Up Yourself"....and your morning coffee with healing herbs, spices, and extracts

Say "No-la" to Canola
(This oil is no less than poison)

Go to all my "Top 10 Lists" on various nutritional subjects

Vitamin D: a most critical nutrient in which many of us are unknowingly deficient

Another Cancer Killer? Guyabano (a.k.a. Soursop)

Unlucky 13: The first 13 years of Genetically Engineered Crops

Nature's Dynamic Duos:
Green Tea and Tomato (reduce prostate and ovarian cancer risk!!)

Oils: The Good, The Bad, and the Ugly

Nature's Dynamic Duos:
Papaya and Green Tea (greatly reduce prostate cancer risk!!)

Nature's Dynamic Duos:
Raw Honey and Cinnamon

Reishi: Nature's No.1 Ranked Healer...

Eating 'The Greens' (The Benefits of Green Foods)

5 Hour Energy: Don't waste your time with this junk

Eatwild.com , find grass fed meats near you!!!

Is your cinnamon fake? Probably.....

The 110 year old's 5 foods for long life

The Mysterious case of the 'cancer free' meat eaters

Bodybuilding and Protein intake: quality, not quantity

Sea Buckthorn, welcome to my daily smoothies

Honey and Cinnamon Electrolyte Water

The Living Spice Rack

Eating "The Oranges", the benefits of orange foods

The 'BPA Project', The quest for non-BPA lined cans

Wild caught salmon is low in mercury

Chia

Gac: high in prostate cancer fighting lycopene

Eating 'The Yellows': the benefits of yellow foods

I love foods fried in Coconut Oil!!!

Agave Syrup, worse than high fructose syrup?

Fake Olive Oil? Is anything sacred?

Eating The Reds, the benefits of Red Foods

Mangosteen, the new Superfood 'Kid on the Block'

Papaya Power, including enzymes to digest gluten

Eating The Purples, the benefits of Purple Foods

Back to Eden, Island Organics in the Virgin Isles

Maca, a superfood that's a superfriend to those over 40

Optimal Vitamin D levels from Wild Caught Salmon

Is Whole Foods Truly Whole Paycheck? Not Really

Goji Berries: an awesome superfood

Chlorella: removes mercury from the body and more!!

The Stevia Project: weeding out the 'Sweet Talkers'

Reinventing the All-American Breakfast, healthy

Maca Coffee

The Chocolate Project: making chocolate our friend

The World is my Pantry

The Squirrel GMO Test

Himalayan Salt is to Superior Sea Salt

Soak Your Nuts!!!(for better digestion)

Fennel, solution to an embarrassing problem

Snacks on the go with Karyn Calabrese

The Apple Core for cancer prevention

Your Coffee: It might not be caffeine keeping you awake

Herbs: something for everyone

My 'All Organic' power smoothie

Make healthy salad dressing in 30 seconds

Your body and smoothies will speak to you

Turn popcorn from junk food to nutritious

The Power of Pizza

Optimum cholesterol from 20+ eggs/week

Healthy French Fries using Coconut Oil

Mastering Frozen Salmon through the 'Quick Thaw'

The 'Pancake Project', engineering a better pancake