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The Healthy Chef's Corner


(The Art of Food)

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Iced Green Tea Mojito

Brazilian Beer Marinated Chicken

The 5 ingredient, Honey Cinnamon Ice Cream

Is your fish sticking or falling apart on the grill or skillet? Try grilling or frying fish on lemons!!!!!

Salmon Sliders with Homemade Zesty, Healthy, Chipolte Mayo

Moroccan Spiced Roasted Sweet Potatoes and Carrots

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"Lively Up Yourself"....and your morning coffee with healing herbs, spices, and extracts

Sriracha Lime Chicken Skillet

Chicken Basil Parmesan Burgers

Pumpkin Seed Nut Bread
(Grain Free, Gluten Free)

The "Winter Green" Grilled Cheese Sandwich

Indian Spiced Grilled Lamb Chops

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Olive Oil Roasted Tomatoes with Manchego and Basil

Breakfast Skillet with Salmon, Egg, Potatoes and more!!!!

Apricot Chicken

Honey Dijon Turkey Collard Wraps

Fish in a Bag

Paleo Herb Bread
(Grain Free, Gluten Free)

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Spicy Plum Smoothie (with hidden greens)

Moroccan Braised Chicken

Santa Fe Turkey Stuffed Peppers

The Cold and Flu Busting Coconut and Orange Smoothie

Santa Fe Turkey Burgers (and a note on papaya enzymes to digest gluten and meat)

Coconut Flour Drop Biscuits
(grain free, gluten free)

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Pretty Wings... (and my recipe for quick Honey-Dijon wings)

Slow Cooked Hawaiian Barbecue Pulled Chicken Sandwiches

Grilled Turkey (or Chicken) with Mango, Bell Pepper, and Avocado Sandwich

Apple Molasses Cookies
(Gluten Free)

Roast Pasture Raised Chicken with pear, shallots, and thyme

Winter Fruit Salad with Sea Buckthorn (or blueberries)

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Boris Kodjoe' advice to women: "Keep it right in the kitchen"

Breakfast Pizza (and a note on papaya enzymes to digest gluten)

Grilled Honey-Dijon Fish Tacos

Eggs and Veggies in a Chia Blanket
(grain free, gluten free))

Tomato Cobbler with Blue Cheese Biscuits

Grilled Stuffed Chicken with Basil and Tomato

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Mustard-Turkey Burgers with Fresh Avocado

Coconut Flour Pancakes
(grain free)

The Cool School: Summer Drink Recipes

The Way to a Woman's Heart is through her stomach

Oat Flour Pancakes
(gluten free)

Buckwheat Crepes with Egg
(Gluten Free)

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Vanilla Flax French Toast

Mango Chicken Burgers

3 Ingredient Almond Butter Pancakes
(Grain Free, Gluten Free)

Baked Garlic Sweet Potato Wedges

Millet Pancakes
(Gluten Free)

Avocado and Walnut Portobello Mushrooms

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Salmon Dip

Breezin' my perfect island breakfast in the Virgin Islands

Baked Chicken Thighs with Honey Dijon Sauce

Turkey Meatball Sliders

Healthy Barbecue Sauce

Sugarless, Flourless, Coconut Flour Banana Bread (grain free)

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All Organic Pizza in the Kalamazoo Artisan Outdoor Oven

Pasta with Spinach Sauce