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The Healthy Chef's Corner
(The Art of Food)
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Iced Green Tea Mojito
Brazilian Beer Marinated Chicken
The 5 ingredient, Honey Cinnamon Ice Cream
Is your fish sticking or falling apart on the grill or skillet? Try grilling or frying fish on lemons!!!!!
Salmon Sliders with Homemade Zesty, Healthy, Chipolte Mayo
Moroccan Spiced Roasted Sweet Potatoes and Carrots
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"Lively Up Yourself"....and your morning coffee with healing herbs, spices, and extracts
Sriracha Lime Chicken Skillet
Chicken Basil Parmesan Burgers
Pumpkin Seed Nut Bread
(Grain Free, Gluten Free)
The "Winter Green" Grilled Cheese Sandwich
Indian Spiced Grilled Lamb Chops
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Olive Oil Roasted Tomatoes with Manchego and Basil
Breakfast Skillet with Salmon, Egg, Potatoes and more!!!!
Apricot Chicken
Honey Dijon Turkey Collard Wraps
Fish in a Bag
Paleo Herb Bread
(Grain Free, Gluten Free)
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Spicy Plum Smoothie (with hidden greens)
Moroccan Braised Chicken
Santa Fe Turkey Stuffed Peppers
The Cold and Flu Busting Coconut and Orange Smoothie
Santa Fe Turkey Burgers (and a note on papaya enzymes to digest gluten and meat)
Coconut Flour Drop Biscuits
(grain free, gluten free)
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Pretty Wings... (and my recipe for quick Honey-Dijon wings)
Slow Cooked Hawaiian Barbecue Pulled Chicken Sandwiches
Grilled Turkey (or Chicken) with Mango, Bell Pepper, and Avocado Sandwich
Apple Molasses Cookies
(Gluten Free)
Roast Pasture Raised Chicken with pear, shallots, and thyme
Winter Fruit Salad with Sea Buckthorn (or blueberries)
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Boris Kodjoe' advice to women: "Keep it right in the kitchen"
Breakfast Pizza (and a note on papaya enzymes to digest gluten)
Grilled Honey-Dijon Fish Tacos
Eggs and Veggies in a Chia Blanket
(grain free, gluten free))
Tomato Cobbler with Blue Cheese Biscuits
Grilled Stuffed Chicken with Basil and Tomato
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Mustard-Turkey Burgers with Fresh Avocado
Coconut Flour Pancakes
(grain free)
The Cool School: Summer Drink Recipes
The Way to a Woman's Heart is through her stomach
Oat Flour Pancakes
(gluten free)
Buckwheat Crepes with Egg
(Gluten Free)
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Vanilla Flax French Toast
Mango Chicken Burgers
3 Ingredient Almond Butter Pancakes
(Grain Free, Gluten Free)
Baked Garlic Sweet Potato Wedges
Millet Pancakes
(Gluten Free)
Avocado and Walnut Portobello Mushrooms
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Salmon Dip
Breezin' my perfect island breakfast in the Virgin Islands
Baked Chicken Thighs with Honey Dijon Sauce
Turkey Meatball Sliders
Healthy Barbecue Sauce
Sugarless, Flourless, Coconut Flour Banana Bread (grain free)
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All Organic Pizza in the Kalamazoo Artisan Outdoor Oven
Pasta with Spinach Sauce