__________________________________________________________________________________________________


The Healthy Chef's Cookbook
(The Art of Food)

 

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

 

~scroll down for recipes~

__________________________________________________________________________________________________

__________________________________________________________________________________________________

__________________________________________________________________________________________________

All Recipes - Page 1                 All Recipes - Page 2


Herb Roasted Parsnip Fries

Fresh Heirloom Tomato and Onion Salad

Lamb & Feta Burger
with Mint Pesto & Yogurt

West Coast Mussels
with Cafe de Paris Butter

Tarragon Roasted Halibut with Hazelnut Brown Butter

One-Tray Baked Cod Provencal
with Hazelnut Brown Butter

__________________________________________________________________________________________________

Buckwheat Pancakes

Crock Pot BBQ Pulled Chicken Sandwiches with Healthy Slaw

Smoked Salmon and Egg Scramble

Southwest Style Hash and Eggs

The "Eggs in Hell"
Spicy Egg Skillet

Gingerbread Pancakes

__________________________________________________________________________________________________

Crock Pot Grass Fed Beef Stew

Eggs with Sweet Pwpper Piperade

Eggs in Onion, Bell Pepper, or Avocado

"Shashuka" Eggs
...a vibrant egg dish with chilis, red tomatoes, and more!!!

Mexican Fish Sliders
...made healthy

Sweet Potato Fries
with grated Parmesan and chopped parsley

__________________________________________________________________________________________________

Pineapple, Cucumber, and Lime Salad

Hawaiian Tuna Burgers
with Grilled Pineapple

Grilled Hawaiian Chicken Kebabs

Roasted Chicken
with Green Sauce and Chili

Iraqi Yellow Spiced Rubbed Chicken

Roasted Chicken with Dates, Olives, and Capers

__________________________________________________________________________________________________

Heirloom Tomato and Cheese Stacks

Sate Lilit Ayam
(Balinese Chicken Sate Skewers)

Ayam Betutu
(Balinese chicken wrapped in banana leaves)

Sea Bass with Fennel and Orange

Sate Komoh
(Indonesian Spiced Beef Sate)

Shaved Jicama and Watermelon Salad

__________________________________________________________________________________________________

Chicken Chasseur

Grilled Chicken
with Peach Lime Salsa

Striped Bass
with Cauliflower and Capers
with Peach Lime Salsa

Balinese Triple Cooked Chicken

Souvlaki Arnisio
(Greek Lamb Kebabs)

Moqueca de Peixe
(Traditional Brazilian Fish and Shrimp Stew)

__________________________________________________________________________________________________

Cinnamon Oatmeal Pancakes

Baked Eggs with Spinach and Tomato

Crock Pot Lamb and Wild Rice Stuffed Peppers

Making the house smell like Christmas (...with an aromatic pot of pine, fruit, and spices)

Do the 'Funky Chicken'
(Part 6)
...creative chicken recipes

"Dressed to Grill"
Sophisticated Skewers
(Part 3)

__________________________________________________________________________________________________

Spiced Chicken Skewers
with Avocado Chile Coconut Sauce

Coconut Mojitos

Hawaiian BBQ Salmon Burgers
with Coconut Caramelized Pineapple

Coconut "Pain Killer" Cocktails

Blueberry and Lemon Zested Pancakes

British Style Beef and Guiness Pie

__________________________________________________________________________________________________

"Popsicle Toes!!!"
(Part 4)
...refreshing Adult Popsicles

"Dressed to Grill"
Sophisticated Skewers
(Part 2)

The "Cool School"
(Part 3)
..more refreshing drinks

Making a Crock Pot Whole Chicken

Crockpot Braised Red Wine Short Ribs with Cheddar Potato Perogies

Crockpot Honey Harissa Chicken with Chickpeas Feta and Pomegranate Rice

__________________________________________________________________________________________________

Cucumber, Jicama, and Mango
"Raw Fries"

Mint and Melon Salad

Garlic Roasted Carrots
..with Orange and Thyme

Southwest Style
Sante Fe Burgers

Pan Seared Scallops

Peaches N' Sauternes with Orange Sorbet

__________________________________________________________________________________________________

Slow Cooker Meatballs

Crock Pot Carne Adasa Beer Chili

Do the 'Funky Chicken'
(Part 5)
...creative chicken recipes

"Dressed to Grill"
Sophisticated Skewers
(Part 1)

Do the 'Funky Chicken'
(Part 4)
...creative chicken recipes

Tapas Time!!!
"Freestyle" Seafood Salad
[or whatever] Stuffed Tomatos

__________________________________________________________________________________________________

Salmon with Orange and Thyme

Lobster and Fennel Stew

Lemon and Herb Fish in Parchment Paper (Fish in a Bag)

Healthy Herb Fries

Do the 'Funky Chicken'
(Part 3)
...creative chicken recipes

Moroccan Spiced Meatballs
...with Egg, Red Peppers, and Tomato

__________________________________________________________________________________________________

Easy Ginger Lime Roasted Shrimp

Smoked Salmon Baguette with Passionfruit/Granadilla

Mussels and Frits
(Mussls and Healthy French Fries)

Do the 'Funky Chicken'
(Part 2)
...creative chicken recipes

Rye Toasts with Creamed Avocado and Smoked Trout

Cuban Chicken with Mojo Marinade and Chile Roasted Yams

__________________________________________________________________________________________________

Prawns Saganaki

Horiatiki Salata
(Classic Greek "Village Salad")

Baked Zucchini Fritters

Homemade Ouzu Salad Dressing over a Shrimp and Zucchini Salad

Hawaiian Style Pineapple Fried Rice

Tropical Style Grilled Mahi Mahi Burgers

__________________________________________________________________________________________________

Grilled Shrimp, Avocado, Fennel
and Orange Salad

Tropical Fruit Salad
(in an optional coconut bowl)

Jerk Chicken
(with coconut rice and pineapple relish-salsa)

Costa Rican Watermelon Mojito Popsicles

British Style Chips
...made healthy
using Coconut Oil

Pine Needle Tea Recipe
...in my article on the miracle benefits of Pine

__________________________________________________________________________________________________

Simple Salmon in a Skillet
(My "almost" everyday meal for nutrition and taste)

Simple Crab Legs

Simple Scallops

Cajun Shrimp Guacamole

Cucumber-Honeydew Salad with Feta

Avocado, Egg, and Green Garnish Breakfast

__________________________________________________________________________________________________

Pollo Guisado
(Dominican Braised Chicken Stew)

Batida de Lechoza
(Dominican Papaya Milkshake)

Albondigas de carne
(Dominican Style Meatballs)

Lemon and Ginger Pacific Perch

Lemon/Lime, Honey, Chili, Shrimp Skewers

Alaskan Halibut
with Lemon Herb Salt

Egg and Mango Salsa Waffle

Mango and Avocado Chicken Salad

Coconut Chicken Skewers
with Mango Salad

Banana Bread Yeasted Waffles

Wild Garlic Omlette

Avocado and Egg Croissant Sandwich

__________________________________________________________________________________________________

__________________________________________________________________________________________________

Lamb Rib Chops
with Quick Cherry Pan Sauce

Couscous with Lemon

Spicy Lamb Wraps

Chorizo con Papas
(Mexican Potatoes and Chorizo)

Moroccan Inspired Chicken Tagine

Kefta Mkaouara
(Moroccan Meatball and Egg Tagine)

__________________________________________________________________________________________________

Chicken Tajine with Preserved Lemons

Moroccan Lamb Tajine & Honey Figs

African Peanut Stew with Greens

Smoked Salmon Sandwiches
with Homemade Herb Butter

Lobster and Avocado Salad

BBQ Shrimp Cocktails

__________________________________________________________________________________________________

Simple African Chicken Stew

West African Fish Stew

Tomato and Fish Tagine

Chipotle Wings

Tequila and Lime
Marinated [Grass Fed] Steak

Djaj Mqualli
(Chicken, Olive, and Lemon Tagine)

__________________________________________________________________________________________________

Moroccan Beef Tagine

(Djej Besla)
Chicken and Onion Tagine

Tropical Bowl

Mango Chicken Salad Sandwich

Tropical Fruit Cups

Mango Shrimp Summer Rolls

__________________________________________________________________________________________________

Smoked Mango and Avocado Salsa

Key Lime Margarita

Papaya, Coconut , and Citrus Popsicles

Guava Sangrias

Lobster Salad

Smoked Salmon &
Herbed Goat Cheese Tartine

__________________________________________________________________________________________________

Pear, Apple, and Fennel Salad

Turks and Caicos Rum Punch

Turmeric and Lemongrass
Chicken on Sugarcane

Prawn Skewers
in a Basil Marinade

Cantaloupe in Coconut Rose Cream
with Pistachio

Pumpkin Latte

__________________________________________________________________________________________________

Turmeric Chai Latte

Dark Chocolate Chunk Rumchata Cookies

Hot Buttered Cinnamon Hazelnut Whiskey

Roasted Garlic Sage Pesto Pumpkin Soup with Spicy Fried Pumpkin Seeds

Meatball Soup

Slow Cooker Gingerbread Pumpkin Latte

__________________________________________________________________________________________________

Cardamon Coffee

Pistachio Macaroons

Fresh Ginger Tea

Roasted Red Pepper and Tomato Soup

Chai Tea

Spicy Chocolate Latte

__________________________________________________________________________________________________

Roast Red Capsicum and Saffron Soup

Spiked Mulled Cider

Lobster French Onion Chowder

Fennel and Cucumber Mint Salad

Blood Orange and Fennel Salad

Shaved Tri-Color Salad with Zucchini

__________________________________________________________________________________________________

Piri Piri Sauce

Kenyan Pilau
(Kenyan Spiced Rice)

Mtuzi Wa Samaki
(East African Fish in Coconut Curry)

Herb Lamb Steak with Carmalized Garlic

Salmon with Dijon Cream
& Garlic Breadcrumbs

Prawns Mozambique
(a.k.a., Piri Piri Prawns)

__________________________________________________________________________________________________

Pistaschio Halibut

Kachumbari
(Kenyan Onion and Tomato Salad)

Lime Salmon with Leeks and Honey

Char Grilled Palm Sugar Chicken

Piri Piri Chicken Wings

Turkey Finger Sandwiches
with Curry, Argula and Apple

__________________________________________________________________________________________________

All Recipes - Page 1                 All Recipes - Page 2

__________________________________________________________________________________________________

__________________________________________________________________________________________________

A La Carte (All Recipes)
On the Grill
Drink Recipes
Seafood Recipes
Breakfast Recipes
Meats (Grass Fed Beef , Lamb, etc.)
Healthy "Sweet Treats"
Salads, Soups, and Sides, and Misc.
Chicken and Turkey Recipes
 

__________________________________________________________________________________________________