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Eat Smart

(The Science of Food)

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Rethinking Bad Cholesterol
Is it actually a "good healer"?

"The Manuka Project"
Finding the authentic Manuka Honey

Goji Berries: an awesome superfood

Pasture Raised Eggs
a Near "Perfect" Superfood

My Top 10 Lowest (and Highest) Mercury Level Seafoods

Nutrients (and foods) for male vitality and well being (Part 2)

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Going "Deep Cover"
...Exposing Whole Foods Market's
"Dirty Little Secrets"

The Top 10 Toxic Ingredients Still used in McDonalds Food

Dietary changes convince me I will never need Viagra

3,000 eggs later...
Cholesterol numbers still PERFECT!!!!

Nutrients (and foods) for male
vitality and well being (Part 3)

Nutrients (and foods) for male vitality and well being (Part 1)

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Maca, a superfood that's a superfriend to those over 40

Optimal Vitamin D levels from Wild Caught Salmon

I accept the challenge of creating a grain free pizza dough that tastes like tasty, "Real Pizza"!!!

Papaya Power, including enzymes to digest gluten

Is Whole Foods Truly Whole Paycheck? Not Really

Aspartame changes its name to
AminoSweet

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I love foods fried in Coconut Oil!!!

"The Gangster Gardener"
he plants food and gardens in vacant lots in South Central L.A.

"Lycopene Unleashed"!
on Breast and Ovarian Cancer
(a cancer fighting nutrient)

Maca, a Whole Food that addresses menopausal symptoms for some women

Chlorella: removes mercury from the body and more!!

The Stevia Project: weeding out the 'Sweet Talkers'

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Reinventing the All-American Breakfast, healthy

Maca Coffee

The Chocolate Project: making chocolate our friend

The 110 year old's 5 foods for long life

Soak Your Nuts!!!(for better digestion)

Fennel, solution to an embarrassing problem

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Vegan snacks on the go with Karyn Calabrese (p.s., would you believe she's over 60?)

The Apple Core for cancer prevention

Your Coffee: It might not be caffeine keeping you awake

Herbs: something for everyone

My 'All Organic' power smoothie

Make healthy salad dressing in 30 seconds

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Your body and smoothies will speak to you

Turn popcorn from junk food to nutritious

The Power of Pizza

Optimum cholesterol from 20+ eggs/week

Healthy French Fries using Coconut Oil

Mastering Frozen Salmon through the 'Quick Thaw'

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Finding Real Grass Fed Butter

Apricot Seeds, is the solution to cancer in a simple seed?

Another Cancer Killer?
Pine needles

Himalayan Salt is to Superior Sea Salt

A Wave of NBA Athletes "Go Paleo"
(...to extend careers, heal faster,
and feel better!!!)

My Top 10 Hidden Toxins
in some of our Health Foods

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The Squirrel GMO Test

Seattle creating a massive "Food Forest" with free edible veggies and fruits

EXPOSED!!!
Your herbal supplements
might be a scam

Unlucky 13: The first 13 years of Genetically Engineered Crops

My Top 10 Things to REMOVE from your diet for a healthier 2016

The Garden of Eatin'
Episode 4 - Swiss Chard
"Beauty and Brains"

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USFDA allowing chicken to be shipped to China for processing, and then shipped back to the US

Back to Eden, Island Organics in the Virgin Isles

Snacks with Benefits

Excessive Lead Found In Some Water Samples In All 50 States

Bodybuilding and Protein intake: quality, not quantity

The Oregon Genetically Modified Wheat Mystery Deepens...

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The 'Pancake Project', engineering a better pancake

The World is my Pantry

Eating The Purples, the benefits of Purple Foods

I'm a Health Nut that uses his microwave everyday...all day

Who Dat?
Drew Brees, age 35, says he can play until he's 45, goes gluten free!!!

Eating "The Oranges", the benefits of orange foods

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Nutrients (and foods) for Male
vitality and well being
(Part 6)

Simplot Company is seeking FDA patents on 5 varieties of GMO potatoes....sigh

5 Hour Energy: Don't waste your time with this junk

Nutrients (and foods) for male
vitality and well being (Part 4)

Go to all my "Top 10 Lists" on various nutritional subjects

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