Body (Part 40), a.k.a. “CRAZY” (….the “Crazy Quads” Slideshow)

"I've been sitting here, trying to figure out, how she does it to me……."

"I don't understand, how she takes a man, and changes his personality…….."

"I'm a different man, doing the best I can, keeping my sanity. She knows, the way I feel about her, Word To The Mutha' ……. "

"She Rocks it to the East, she rocks it to the west, I need some time cause my head is such a mess. I know she's Crazy bout me to, it's ridiculous baby, I don't know what to do…….."

"….you got me going Crazy!!!"

Just a few lines from the title track from "The Boys", from back in the day, that popped in my head when sculpting this slideshow of all these "Killer Quads", and "Thunderous Thighs"

….cause they drive me CRAZY!!!!


<—–Turn on the song

….while the slideshow plays
(to help me "set my scene" 🙂 )


… the slideshow runs automatically, but slides won't start advancing until all files are downloaded, so be patient.
To restart the slideshow, just refresh your browser. Click "play" at end of slideshow to play again…..


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“Body”, (Part 42)
a.k.a. “The Glamorous Life”
(…The Diva’s Slideshow)

Healthy Herb Fries

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Simple Baked Italian Oregano Meatballs

The Secret to Steph Curry’s Success? Brain Training!!!

Fifteen Creative Five Ingredient Smoothies

Girl Talk: Natural Contraceptive Methods

Pan Bagnat
(Tuna Nicoise Sandwiches)

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Smothered Skillet Chicken w/Thyme and Butter Mushrooms

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

Sesame Ginger Miso Cucumber Salad

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

Healthy Chai Banana Pancakes

Girl Talk:
Beauty Secrets from Africa
(Part 2)

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Health and Safety Tips When Getting a Tattoo

“Skinny” Spinach Lasagna

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 after switching to natural makeupdays  (…a recent study says)

Watermelon, Tomato, Avocado (…and more) Salad

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

The “Green Goddess” Sandwich

Yoga Instructor Carmella Rackham turns NFL Players on to Yoga

Salmon Skewers
with Chili Lime Butter

“The Wanderlust Food Diaries”
“Diggin’ the Scene….”
…at the Villingili Resort, Maldives
Menu: Tropical Lunch Inspirations

Potato and Egg Stuffed Peppers

Photographer shoots photos of his daughter as famous inspirational Women!!!

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
“Apocalypse Now”
Menu: Vietnamese Recipes

Spiced Mushrooms and Tomato Baked Eggs

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

“Smashed” Avocado Toast
…with Egg

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

One Pot Greek Chicken with Lemon Rice

Cool Fitness Gear!!!
(Part 4)

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.