Body (Part 35), a.k.a., “Smooth” (…..a “Caliente” Slideshow)

"Caliente" (kah-len'-tay): (adjective: Spanish) from Latin calēnte, singular ablative of calēns, present participle of caleō.
hot, warm (exhibiting heat or warmth),  sexually aroused  (slang)

I'll eventually be doing a feature article on the Dominican born fitness "phenom" that is Massy Arias, and her story of going from near death depression, an abusive relationship, and many other obstacles……..

…to where she is now, which is, inspiring a lot of people towards better health, and getting that ultimate "Hard-Body".

But, in the mean time, I'll have Massy headline this batch of "Spanish Harlem Mona Lisa's", as Rob Thomas calls them in the title track, "Smooth".

And, whenever you got Carlos Santana on guitar, you know it's gonna get "Hot" up in here….
Uh, I mean "Caliente" up in here…….

<—–Turn on the track
"Smooth"

….while the slideshow plays (to help me "set my scene" 🙂 )

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(below) Massy Arias in the May 2016, Latina Magazine Photo Shoot…..

Massy, you're just too "Smooth"  🙂
p.s.    Hey Massy…  "Give me your heart, make it real…..or else forget about it" 🙂

Click here or photo below to
    go to all my "Body Slideshows"
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“Body”, (Part 44)
a.k.a. “I Like the Girls”
(…a Summertime Slideshow)

Healthy Herb Fries

My Top 10
“Fountain of Youth”
Superfoods (Part 2)

Salted Honey and Orange Blossom Naked Cake
(..with Healthy Baking Tips)

“Music is the Best Medicine”
“Piano in the Dark”
– Brenda Russell
(….my version of a “Classic”)

Simple Baked Italian Oregano Meatballs

Girl Talk:
Beauty Secrets from Africa
(Part 3)

Rosemary Lemon Chicken Skewers

Cool Fitness Gear!!!
(Part 4)

Fifteen Creative Five Ingredient Smoothies

Fifty, Fit and Fabulous!!!
Stephanie Person, Age 50 !!!
Nutrition Coach

Pan Fried Cod in a Citrus Basil Butter Sauce

African American Men are at High Risk of ‘False Positives’ in Prostate Cancer Screening

Cucumber Rolls with Creamy Avocado

DIY Skin and Body Care, Part 6 (a.k.a., “The Orange Article”)

Mango Lettuce Chicken Wraps

One Woman’s Journey into Fighting Acne With Essential Oils

Grilled Garlic Herb Shrimp Skewers

Ballerina Misty Copeland’s
Five Ways She Eats, Trains and Lives Healthy

“Huli Huli” Chicken

Men’s Natural Body Care
(…becoming an all-natural, GQ “Smooth Operator”)

“Moscow Mules” Drinks
(…and my list of Healthy Sweeteners for Cold Drinks)

Girl Talk: Natural Contraceptive Methods

My Top 30 Superfood
“Power Rankings”
(….numbers 1 thru 10)

Putting Monsanto in Your Vagina?
…Many Tampons Contaminated with Toxic Glyphosate Herbicide

“Skinny” Spinach Lasagna

The Prostate Cancer Fighting “Fantastic Four” : Broccoli, Turmeric, Green Tea, Pomegranate

Potato and Egg Bake w/Rosemary

Toxin Levels in women drop sharply  just 3 days after switching to natural makeup  (…a recent study says)

Cilantro Lime Chicken Thighs Skillet

The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

Halibut Burgers with Coriander Mayo

Men’s Health: Nutrients for Male Vitality and Well Being (Part 7)

Portuguese Style Chicken Skewers

“The Wanderlust Food Diaries”
“Diggin’ the Scene….”
…at the Villingili Resort, Maldives
Menu: Tropical Lunch Inspirations

New Study Reveals Importance of Zinc in Prostate Health

Summer Glow
“Buddha Bowl”

Dinner and a Movie:
“Their Eyes Were Watching God”
On the Menu: Healthy Fried Fish

Buckwheat Pancakes

Health and Safety Tips When Getting a Tattoo

Healthy Oat Banana Waffles

“Short Story Long”
(….The Travel Adventures of Lee Litumbe)

See all articles in “The Healthy Chef’s Cookbook”
(The Art of Food)

See all articles in “Eat Smart”
(The Science of Food)

The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

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